If sleep is a distant dream, this brew needs to be a permanent splash in your cupboard. Valerian root is a natural sleep aid to soften insomnia and anxiety, and when taken in a tea as opposed to pill form, is effective almost immediately. Lemon balm and lavender shhhhhh! the mental clanging of a noisy mind. A cup or two within two hours of lights out will become the best part of your nightly ritual.

When to drink KNOCK ME OUT

Drink this brew when you intend to slow down and settle into the night. We recommend drinking this tea up to 2 hours before you plan on hitting the sack. Please do not drive or operate any machinery after consuming. Valerian root can be habit forming so it's always good to take a break and drink only when needed.

Benefits:

- Valerian has been used to replace sleeping pills. It is a strong herb used for sleep.
- Reduce anxiety and brain chatter when you want to fall asleep.
- promotes restful and deep sleep
- calming to the nerves
- aids digestion


How to Steep
Steep the perfect cup : 1.5 - 2 tsp per 8oz cup for 8-10 min. The longer you can brew these herbs the more sleep you will receive.

Packaging
Our Bags are made from 100% backyard compostable material. Not everyone has a backyard compost but at least we know that our packaging will decompose without a trace, in a very short time. In fact We have eliminated all plastics from packaging and shipping. We are a forward thinking company and leaders in the disposable packaging industry. We strive to be more responsible and we want this to show in our products, branding and packaging.

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