SMART goal setting brings structure to your goals and objectives. Instead of vague resolutions, SMART goal setting creates verifiable trajectories towards a certain objective, with clear milestones and an estimation of the goal’s attainability. Every goal or objective can be made S.M.A.R.T. and as such, brought closer to reality. In the fitness world, SMART goal setting is one of the most effective and yet most underutilized tools for achieving goals. SMART goal setting will not only help you see where you’re going, it will also create a clearly defined way to get there


Note: This is a printable - you will have access once payment has been rendered via Etsy. Thank you and feel free to message me if you have any questions or need help!