Report this item to Etsy

FODMAP Food Chart: IBS Diet Guide, Digestive Health (PDF)

Price:$2.93

Loading
Dietreminders  

You can only make an offer when buying a single item

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Designed by Dietreminders
  • Digital download
  • Digital file type(s): 2 PDF

Take control of your digestive health with these beautifully designed A4 FODMAP food charts. Clearly organised from A to Z, this printable wall art lists 36 low-FODMAP and 36 high-FODMAP foods with short, helpful explanations for each. Perfect for managing IBS, bloating, and food sensitivities, the chart is ideal for home kitchens, clinics, dietitian offices, or health-conscious households.
This easy-to-read visual guide helps you identify safe and trigger foods at a glance. A great educational tool for anyone following a low-FODMAP diet.

What you get:
– 2 x A4 high-resolution PDFs (digital download only)
– 72 illustrated foods (36 low-FODMAP, 36 high-FODMAP)
– Quick-reference descriptions for each food
– Bright, modern design for display and learning

Ideal for:
– IBS management and low-FODMAP diets
– Nutritionists, dietitians, and gut health coaches
– Kitchen walls, wellness spaces, classrooms

Note: This is a digital product. No physical item will be shipped.

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
5 out of 5 stars 5 This item

celeste Apr 28, 2026

Great colors bold and clear easy to read

celeste Apr 28, 2026

Dietreminders
Dietreminders ·

Australia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
8.3k sales
·
3 years on Etsy

Typically responds within a few hours

Typically responds within a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

You may also like

Shoppers with similar taste loved these

Show more
Show more
Listed on Aug 27, 2026