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Printable Frozen Shoulder Stretch Poster | Gentle Rehab Exercises for Pain Relief – A4 Digital Download

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Price:$5.00

calliillust  
5 out of 5 stars

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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Designed by calliillust
  • Digital download
  • Digital file type(s): 1 JPG
  • Width: 21 centimeters
    Height: 29.7 centimeters

Easy-to-follow illustrated rehab routine for frozen shoulder – perfect for home use or clinic walls.

💜 About This Poster
This printable A4 poster provides a clear and gentle guide to 9 essential exercises for frozen shoulder (adhesive capsulitis). Designed by a medical illustrator, it's ideal for patients, physiotherapists, or clinics.

✅ Includes:

Pendulum, Wall Climbing, Arm Circle, Towel Stretch, etc.

Easy instructions & repetitions

Soft, calming illustration style

Personal use license (home or clinic printing)

🖨️ Format

A4 Size (210 × 297 mm)

JPG file, high-resolution (300 DPI)

Instant digital download

💡 Great For

Physical therapy rehab

Pain relief & mobility training

Clinic or home wall reference

🔒 License
Personal use only. No resale, redistribution, or commercial reproduction.

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Reviews for this item

4.6

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

4.6 Item quality
4.6 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Donna May 16, 2026

Perfect for my needs with my shoulder

Donna May 16, 2026

4 out of 5 stars 4 This item

Hazel Nov 28, 2025

Well this is helping and I’ve only done two ore three exercises, definitely worth the money

Hazel Nov 28, 2025

chukyungmin
calliillust ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
555 sales
·
6 years on Etsy
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Typically responds within a few hours

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Rave reviews Average review rating is 4.8 or higher.

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