OCD Workbook for Kids: CBT & ERP Therapy Tools (Printable)

What to know

Digital download

Digital file type(s)

1 PDF

Help kids understand their thoughts, face fears, and build confidence—one brave step at a time!

This printable OCD therapy workbook is designed for children ages 6–12 and is packed with playful, empowering, and evidence-based activities grounded in CBT (Cognitive Behavioural Therapy) and ERP (Exposure and Response Prevention).

Created by a registered social worker and psychotherapist, this workbook turns scary or confusing thoughts into manageable, kid-friendly moments through drawing, movement, reflection, and exposure planning.

What’s Inside:
* Psychoeducation pages: “Meet the Silly Brain”, Sticky Thoughts vs Regular Thoughts
* Emotional regulation tools: Dragon Breathing, Body Clues Map, Calm Down Toolkit
* Exposure practice sheets: Bravery Ladder, My Brave Exposure Plan
* Cognitive reframing: Thought Flip, OCD’s Tricks and What I Say Back
* Creative expression: Oops Buddy, Silly Mistakes Drawing Game
* Social scripts: What to Say When…
* Identity & motivation: What Matters to Me, My Values
**BONUS: Certificate of achievement!

Perfect For:
* Parents supporting children with OCD or intrusive thoughts
* Therapists and social workers providing CBT or ERP
* Teachers and school staff supporting mental health
* Kids who want tools they can actually understand and use

What You’ll Get:
1 high-quality PDF file (standard 8.5x11")

Please Note:
* This is a digital download – no physical product will be shipped.
******* For personal, clinical, or classroom use only. Not for resale or commercial redistribution.

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What buyers say

5.0 (7)

“Great workbook. Very helpful for the my clients.”

Sarah

May 1, 2026

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Price:$8.09

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(7 reviews)

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5 out of 5 stars 5

Sarah May 1, 2026

Great workbook. Very helpful for the my clients.

Sarah May 1, 2026

5 out of 5 stars 5

Caitlin Feb 4, 2026

The item matched the description

Caitlin Feb 4, 2026

5 out of 5 stars 5

Christa Jan 12, 2026

These are great for my kiddos with OCD

Christa Jan 12, 2026

5 out of 5 stars 5

Etsy buyer Nov 20, 2025

As a therapist, I am always looking for creative worksheets that my kid clients will be interested in. Most all of my clients are struggling with anxiety. These worksheets are perfect for the age group I work with .

Etsy buyer Nov 20, 2025

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