ADHD Cleaning Planner Bundle, Energy Cleaning Menus, 15 Minute Room Resets, Doom Pile Rescue

Name: ADHD Cleaning Planner Bundle, Energy Cleaning Menus, 15 Minute Room Resets, Doom Pile Rescue
Brand: PkDigitalArtsCo
SKU: 4307433489
Price: 7.33 USD
Availability: InStock
Rating: 4.6 (58 reviews)

NowPrice:$7.33

Original Price: $14.66

50% off

•

Sale ends in 5 days

Made by Muhammad

PkDigitalArtsCo ·

Canada

You can only make an offer when buying a single item

Highlights

Made by PkDigitalArtsCo
Party decor for gatherings and celebrations
Digital download
Digital file type(s): 2 PDF

Clean by energy, not by guilt. This ADHD-friendly cleaning planner bundle starts with one question: how much energy do I have right now? Then you pick a task from the matching menu, set a short timer and stop when it rings.

WHAT'S INCLUDED
• 39 printable pages in 7 colour-coded sections, with a linked contents page
• Start Here: how it works, gentle house rules, my energy check (empty, low, medium, high battery) and a weekly battery log
• Energy Menus: low, medium and high-energy cleaning menus with 54 tasks and minute badges, an empty-battery bare minimum page and a make-your-own menu
• Room Resets: 8 rooms (kitchen, bathroom, bedroom, living room, entry, laundry area, desk & paper pile, car) in three 5-minute rounds: trash out, back where it lives, wipe & finish. Plus a blank reset page
• Doom Piles: 5-step doom pile rescue with 6 sort bins, a sorting sheet, action pile to-do, where things live, doom pile log
• Plan: weekly zone plan, weekly cleaning menu, monthly reset calendar, cleaning choice board (16 squares), body double & timer sprints
• Brain & Rewards: cleaning brain dump, brain dump sorter, daily and weekly done lists, 100-step reward tracker, reward menu, kind reflection, notes
• Cut & Post: fridge sheet (15-minute home reset), 8 mini room reset cards and 6 doom pile bin labels

FEATURES
• Built for busy, neurodivergent brains: small timed steps, lots of tick boxes, no shame
• Undated: start any day and print pages again and again
• Bright, cheerful design with simple object icons

SIZES
• US Letter (8.5 x 11 in) and A4, one PDF for each size

HOW IT WORKS
• Instant download: your files are ready right after purchase. Nothing is shipped.
• Print at home or at a print shop at 100% / actual size.
• The contents page links to every page when you view the PDF on a screen or tablet.

PLEASE NOTE
• This is a digital product. No physical item will be shipped.
• Colours may look slightly different on your screen and printer.
• For personal use only. Please do not share or resell the files.
• Because this is a digital download, refunds are not available, but please message us if you have any problem and we will make it right.
• This is a planning and organising tool for everyday life. It is not medical advice.

Instant Download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms