• May include: Four white cards with text and floral illustrations. The cards are titled "Cycle Syncing" and list food recommendations for different phases: Follicular, Luteal, Menstruation, and Ovulation. The text is in various colors, including green, blue, orange, and pink.
  • May include: A white paper with the text "CYCLE SYNCING" in orange, with the subtitle "What to eat during the phase of OVULATION". The paper is divided into sections for protein, fruits, nuts/seeds, vegetables, legumes/grains, and other.
  • May include: A white chart with the text "CYCLE SYNCING" and "What to eat during the phase of FOLLICULAR". The chart lists food categories: Protein, Vegetables, Fruits, Legumes/Grains, Nuts/Seeds, and Other. A sprig of green leaves is in the upper right corner.
  • May include: A cream-colored chart with the title "CYCLE SYNCING" in red script. The chart lists food categories like protein, vegetables, and fruits, with the phase "MENSTRUATION" highlighted. A floral illustration accents the top right.
  • May include: A white paper with teal text and a floral illustration. The text reads "CYCLE SYNCING" and lists food categories: Protein, Vegetables, Legumes/Grains, Fruits, Nuts/Seeds, and Other. The background is a light green.
  • May include: Four white cards with text and floral illustrations. The cards are titled "Cycle Syncing" and list food recommendations for different phases: Follicular, Luteal, Menstruation, and Ovulation. The text is in various colors, including green, blue, orange, and pink.
  • May include: A white paper with the text "CYCLE SYNCING" in orange, with the subtitle "What to eat during the phase of OVULATION". The paper is divided into sections for protein, fruits, nuts/seeds, vegetables, legumes/grains, and other.
  • May include: A white chart with the text "CYCLE SYNCING" and "What to eat during the phase of FOLLICULAR". The chart lists food categories: Protein, Vegetables, Fruits, Legumes/Grains, Nuts/Seeds, and Other. A sprig of green leaves is in the upper right corner.
  • May include: A cream-colored chart with the title "CYCLE SYNCING" in red script. The chart lists food categories like protein, vegetables, and fruits, with the phase "MENSTRUATION" highlighted. A floral illustration accents the top right.
  • May include: A white paper with teal text and a floral illustration. The text reads "CYCLE SYNCING" and lists food categories: Protein, Vegetables, Legumes/Grains, Fruits, Nuts/Seeds, and Other. The background is a light green.
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Cycle syncing chart, women's hormones, foods to eat in each phase - digital file

emmaalicexx

Designed by emmaalicexx

Owner of lunaandmaru

What to know

Digital download

Digital file type(s)

4 PNG

Cycle Syncing chart with foods to eat during each phase of your cycle to help support your hormones.
4x digital file downloads.

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What buyers say

“These charts look great. I will be putting them on my fridge door to remind me what best to eat during each stage of my cycle. I highly recommend them. Highly recommend.”

Sue

May 20, 2025

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Price:$10.97

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5

Sue May 20, 2025

These charts look great. I will be putting them on my fridge door to remind me what best to eat during each stage of my cycle. I highly recommend them. Highly recommend.

Sue May 20, 2025

Meet your seller

lunaandmaru
emmaalicexx
lunaandmaru ·

Australia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
·
5 sales
·
1 year on Etsy

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