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Price:$3.24

30 Day Yoga Challenge, Printable Beginner Yoga Workout Fitness Poster, Beginner Bodyweight Training Guide, Morning Flexibility Exercise Plan

KeepsakeByClaireCo  
5 out of 5 stars

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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Designed by KeepsakeByClaireCo
  • Digital download
  • Digital file type(s): 4 PDF, 1 JPG
  • Width: 60 inches
    Height: 80 inches

Digitally crafted with love | This listing is for an INSTANT DOWNLOAD, digital file, for you to quickly and easily print at home. No physical pages will be sent.

Ready to feel calmer, stronger, and more grounded? This printable 30 Day Yoga Challenge poster is your key to start moving each morning in a way that feels good and actually fits your life.

It’s designed for beginners and anyone who just wants to implement a simple yoga flow into their daily routine. You don’t need to be flexible, have fancy gear, or spend hours on the mat. Each day gives you a short flow using easy yoga exercises (bodyweight training only) - perfect for mornings, rest days, or easing back into movement after a break. Think of it as your visual guide to a more mindful month.

This beginner yoga poster looks great on your wall, but more importantly, it helps you stay motivated. The workout diagram layout is clear and fun to follow, and ideal if you're trying to build a routine, support your wellness goals, or just add a bit of calm to your daily grind. This simple yoga fit plan is approachable, effective and a great way to shake up your monthly fitness plan. Print it out, hang it somewhere you’ll see it, and let this 30 day journey be your fresh start.

WHAT YOU RECEIVE:
1. A4 Size PDF File
2. US Letter Size PDF File
3. PDF, formatted in the following 5 sizes:
♡ 2:3 ratio for printing
INCHES: 4x6 | 6x9 | 8x12 | 10x15 | 12x18 | 16x24 | 20x30 | 24x36
CM: 10x15 | 20x30 | 30x45 | 40x60 | 60x90



♡ 3:4 ratio for printing
INCHES: 6x8 | 9x12 | 12x16 | 15x20 | 18x24 | 27x36
CM: 15x20 | 30x40 | 45x60 | 60x80



♡ 4:5 ratio for printing
INCHES: 8X10 | 12x15 | 16x20 | 24x30
CM: 8x10 | 12x15 | 40x50 | 60x75 | 72x90



♡ ISO (International) file for printing
A5 | A4 | A3 | A2 | A1
INCHES: 5x7
CM: 50x70



♡ 11:4 ratio for printing
INCHES: 11X14 | 22x28
CM: 11x14 | 22x28 | 44x56

After a custom size not listed above? Feel free to ask, I’d love to help!

Once downloaded, you can print the poster at home on your paper or card of choice for a smaller size print, or have it professionally printed online or at a local print shop.

Colors may vary slightly depending on the kind of paper and printer used, as well as a slight variation in the way colours appear from screen to print.

DOWNLOADING YOUR FILES: Once payment is complete, the download becomes available automatically on your screen, and in addition to this, you will also receive and email from Etsy with a link. You can download it anytime, as many times as you like.

IMPORTANT INFORMATION: This item is for personal use only and is not to be resold. Because this is a digital product delivered to your computer, Etsy does not permit refunds, however if you encounter any issues with your product at all, please contact me and I will get back to you as soon as possible!

This exercise guide is designed for general fitness inspiration and is not a substitute for professional medical advice. Always listen to your body and consult a healthcare provider before starting a new workout routine, especially if you have any health concerns. By using this guide, you acknowledge that you do so at your own risk. The seller is not responsible for any injuries or issues that may arise. Stay safe and have fun moving!

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KeepsakeByClaireCo
Claire
KeepsakeByClaireCo ·

Brisbane, Australia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
2.4k sales
·
1.5 years on Etsy
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Listed on Jul 23, 2026
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