Low in stock, only 7 left
  • May include: Two spiral-bound journals, one pink and one white, with gold-colored coils. The journals are titled "The Self Care Journal" with the tagline "Time to Relax & Peace." A cup of coffee and a pen are also in the image.
  • May include: A pink spiral-bound journal, 8.27 inches tall and 5.83 inches wide, with gold-colored coils. The cover reads "The SELF CARE JOURNAL" and "Time to Relax & Peace". Includes self-care records and emotional guidance.
  • May include: A white spiral-bound journal with gold-colored coils, titled "The Self Care Journal." The cover includes the text "Mental Health Journal," "Time to Relax & Peace," and "Self-Love." A cup of coffee sits to the left.
  • May include: A cream-colored background with five gold stars at the top. Below the stars is the text: "Absolutely love this journal! It's so helpful." The name "Antonella B." is at the bottom.
  • May include: Two spiral-bound journals, one pink and one white, with gold-colored coils. The journals are titled "The Self Care Journal" with the tagline "Time to Relax & Peace." A cup of coffee and a pen are also in the image.
  • May include: A pink spiral-bound journal, 8.27 inches tall and 5.83 inches wide, with gold-colored coils. The cover reads "The SELF CARE JOURNAL" and "Time to Relax & Peace". Includes self-care records and emotional guidance.
  • May include: A white spiral-bound journal with gold-colored coils, titled "The Self Care Journal." The cover includes the text "Mental Health Journal," "Time to Relax & Peace," and "Self-Love." A cup of coffee sits to the left.
  • May include: A cream-colored background with five gold stars at the top. Below the stars is the text: "Absolutely love this journal! It's so helpful." The name "Antonella B." is at the bottom.
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New Mom Selfcare Planner – Mental Health Journal with Affirmations, Reflections & Daily Wellness Prompts – 50 Pages Clean Aesthetic

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What to know

Materials

Matte soft cover, 100 gsm smooth paper, Gold metal spiral, A5 format

Made to Order

Yes

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Your everyday tool for mental clarity, emotional reset, and self-love.

This minimalist Self Care Journal is designed for women who want to build a consistent self-care routine, reflect on their emotions, and track their wellness journey with ease.

✨ Product Features
📖 50 undated sheets – Start anytime, no pressure
🧠 Daily prompts for mood tracking, gratitude, meals, and self-reflection
📝 Includes sections like:
• “Three things I’m grateful for”
• “Positive notes for today”
• “Self-care plan for the week”
• “Emotional guidance”
🧘‍♀️ Perfect for clean girl routines, mindfulness mornings, or evening resets
🎀 Ideal for moms, students, busy women, or anyone seeking balance

📐 Specifications
Size: A5 (5.83 x 8.27 inches / 14.8 x 21 cm)
Sheets: 50 premium-quality pages
Binding: Gold spiral
Cover: Matte soft cover in blush pink
Language: English
Not dated – use at your own pace

🎁 Perfect Gift For:
Wellness lovers
New moms & expecting moms
Women building a glow-up routine
Birthday gifts, holidays, baby showers
Self-improvement bundles

💬 What Customers Love:
Aesthetic, clean and practical
Easy to use – no overthinking
Lightweight and giftable
Helps build consistency and mindfulness

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NowPrice:$25.25

Original Price: $31.56

20% off

•

Sale ends on August 1

Shipping & return policies

  • Order today to get by Jul 27-Aug 10
  • Returns accepted within 14 days
  • Ships from: France
  • Cost to ship: $2.37
  • Deliver to United States, 43215

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Meet your seller

ZenFamilyStudio
Clara
ZenFamilyStudio ·

Bordeaux, France

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.3
·
353 sales
·
1 year on Etsy

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Rave reviews Average review rating is 4.8 or higher.

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