Price:$4.28
Galveston Diet Food List Printable | Hormone Balance & Metabolism Boost | Menopause Weight Loss Guide | Dr. Haver Inspired | Instant access
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Galveston Diet Food List Printable | Hormone Balance & Metabolism Boost | Menopause Weight Loss Guide | Dr. Haver Inspired | Instant access
Sale Price $3.64
Original Price $4.28
Digital Download
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Highlights
🌟 Galveston Diet Food List – Hormone Balance & Metabolic Reset Guide – Instant Digital Download
Struggling with menopause weight gain, hot flashes, or fatigue? This doctor-designed printable follows the proven Galveston Diet principles to help you rebalance hormones, boost metabolism, and reduce inflammation—specifically for women in midlife.
✨ Why This Guide Stands Out
✔ CREATED BY AN OB-GYN – Based on Dr. Mary Claire Haver's science-backed protocol
✔ COLOR-CODED SYSTEM – Simple “Eat/Avoid” lists tailored for menopause
✔ 2 READY-TO-USE FORMATS – US Letter + A4
📋 What’s Inside?
✅ 12 Targeted Categories covering:
Hormone-supporting healthy fats
Metabolic-boosting proteins
Low-glycemic carbs
Inflammation triggers to avoid
💡 Perfect For:
• Women following the Galveston Diet
• Perimenopause & menopause symptom relief
• Stubborn midlife weight loss
• Reducing joint pain and brain fog
⚡ Instant Access:
Purchase → 2. Download files → 3. Print or save to devices
🛑 Important Note:
This is an educational resource—not medical advice. For personalized guidance, consult your healthcare provider.
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Reviews for this item
Buyer highlights, summarized by AI: As described · Great price
Product was as described. Fair price
Response from Jazmine Liew
Thank you for the kind words!
This is an excellent guide to help you navigate through the right and wrong foods while following the Galveston Diet. It’s also pretty and easy to read.
Response from Jazmine Liew
Your 5-star review means a lot to me. Thank you!
it was what I needed.
Response from Jazmine Liew
Thanks a lot for the review!
Speedy replies Has a history of replying to messages quickly.
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