Price:$0.95
Self-Check Ritual Planner | Daily Mindfulness Template | Self-Reflection Journal PDF | Wellness Planner Digital Download
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Highlights
🌀 Find your inner peace every day with this well-designed self-check system!
What you get:
✨ 6 professionally designed PDF pages
✨ Morning Self-Check (6 reflective questions)
✨ Lunch break for mindful breaks
✨ Evening reflection for a grateful end to the day
✨ Weekly review for deeper insights
✨ Mindfulness toolbox with 6 emergency techniques
- Perfect for you if you:
- You want to bring more mindfulness into your everyday life
- want to reduce stress and live more consciously
- You want to better understand your feelings and needs
- Are you looking for a simple but effective ritual?
Downloadable immediately after purchase! Print it out or use it digitally.
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Reviews for this item
Lovingly designed. Especially for someone like me who immediately switches to autopilot in the morning, it's an easy-to-use sheet. There's one word missing in the second box – the word "body." We're all human, it happens. I've printed it out for every workday.
Response from Alva Remis
Wow, thank you so much! Its exactly for what you`ve said. I am happy you love it. Alva
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