• May include: A printable DBT House worksheet with color and black and white versions. The worksheet features a house diagram with prompts for self-reflection. The text includes "My DBT House" and "Calming Colors and Thoughtful Prompts".
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DBT House Worksheet – Mental Health PDF for Teens & Adults | Dialectical Behavior Therapy Tool

Item highlights

  • Digital download
  • Digital file type(s): 2 PDF

Seller's description

Explore your emotions, values, and support system with this printable DBT House worksheet. Perfect for therapy sessions, self-reflection, or group work. Designed for teens, adults, and mental health professionals. A great resource to support emotional regulation and life skills.

WHAT’S INCLUDED:
• 1 PDF file – “My DBT House” Worksheet
• Instant digital download – nothing will be shipped
• Print-friendly format

USES:
✔ Individual or group therapy
✔ Mental health journaling
✔ DBT skills groups
✔ Occupational therapy sessions

🌟 For personal or professional use.

View more

Price:$2.50

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Instant download

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Sharon Aug 22, 2025

Simple and easy to use

Sharon Aug 22, 2025

Seller's description

Specifications

May include: A printable DBT House worksheet with color and black and white versions. The worksheet features a house diagram with prompts for self-reflection. The text includes "My DBT House" and "Calming Colors and Thoughtful Prompts".

Explore your emotions, values, and support system with this printable DBT House worksheet. Perfect for therapy sessions, self-reflection, or group work. Designed for teens, adults, and mental health professionals. A great resource to support emotional regulation and life skills.

WHAT’S INCLUDED:
• 1 PDF file – “My DBT House” Worksheet
• Instant digital download – nothing will be shipped
• Print-friendly format

USES:
✔ Individual or group therapy
✔ Mental health journaling
✔ DBT skills groups
✔ Occupational therapy sessions

🌟 For personal or professional use.

  • Designed by
    BloomOTStudio
  • Item type
    Digital download
  • Digital file type(s)
    2 PDF
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