• GLP-1 Diet Food List, Foods to Eat and Avoid Chart, PDF image 1
  • May include: A food list titled "GLP-1 FOOD LIST" is held by a person. The list is divided into two sections: "Foods to Enjoy" and "Foods to Avoid." The "Foods to Enjoy" section includes whole grains, high-protein foods, low-sugar fruits, non-starchy vegetables, healthy fats, and beverages. The "Foods to Avoid" section includes refined carbs, processed meats, high-sugar fruits, processed and fried foods, full-fat dairy, and sugary drinks.
  • May include: A white GLP-1 food list poster with green and red accents. The poster is divided into sections listing foods to enjoy and foods to avoid, with categories like whole grains, high-protein foods, and healthy fats.
  • May include: A digital tablet displaying a "CLP-1 FOOD LIST" with "Foods to Enjoy" and "Foods to Avoid" categories. The tablet is propped up by a brown rock and a small, smooth stone. The background features a white curtain.
  • May include: A digital GLP-1 food list displayed on a tablet, with sections for foods to enjoy and avoid. The image includes instructions: purchase on Etsy, check email for download, and open the PDF. Text at the bottom states, "No physical item ships - it's all digital."
  • May include: A digital tablet displays a GLP-1 food list with sections for foods to enjoy and avoid. The tablet is black with a white background. Text on the left indicates the product includes two sizes: A4 for international users and US Letter for USA and Canada users.
  • GLP-1 Diet Food List, Foods to Eat and Avoid Chart, PDF image 1
  • Product video
  • May include: A food list titled "GLP-1 FOOD LIST" is held by a person. The list is divided into two sections: "Foods to Enjoy" and "Foods to Avoid." The "Foods to Enjoy" section includes whole grains, high-protein foods, low-sugar fruits, non-starchy vegetables, healthy fats, and beverages. The "Foods to Avoid" section includes refined carbs, processed meats, high-sugar fruits, processed and fried foods, full-fat dairy, and sugary drinks.
  • May include: A white GLP-1 food list poster with green and red accents. The poster is divided into sections listing foods to enjoy and foods to avoid, with categories like whole grains, high-protein foods, and healthy fats.
  • May include: A digital tablet displaying a "CLP-1 FOOD LIST" with "Foods to Enjoy" and "Foods to Avoid" categories. The tablet is propped up by a brown rock and a small, smooth stone. The background features a white curtain.
  • May include: A digital GLP-1 food list displayed on a tablet, with sections for foods to enjoy and avoid. The image includes instructions: purchase on Etsy, check email for download, and open the PDF. Text at the bottom states, "No physical item ships - it's all digital."
  • May include: A digital tablet displays a GLP-1 food list with sections for foods to enjoy and avoid. The tablet is black with a white background. Text on the left indicates the product includes two sizes: A4 for international users and US Letter for USA and Canada users.
Report this item to Etsy

GLP-1 Diet Food List, Foods to Eat and Avoid Chart, PDF

Item highlights

  • Digital download
  • Digital file type(s): 3 PDF

Seller's description

Translated by Google
See in original language
Translate to English
Sorry, we could not translate this listing to English.

🌟 GLP-1 Diet Food List – Eat & Avoid Chart for Ozempic, Wegovy & Mounjaro Support – Instant Digital Download

Taking Ozempic, Wegovy, or Mounjaro for weight loss or blood sugar control? This printable GLP-1 Diet Food List is designed to support your journey with clear guidance on what to eat and what to avoid—reducing nausea, boosting energy, and helping you stay full longer.

✨ Why This Guide Stands Out
✔ GLP-1 FRIENDLY FOODS – Tailored to reduce side effects and maximize results
✔ SIMPLE “EAT / AVOID” FORMAT – Organized by food category for quick reference
✔ 2 SIZES INCLUDED – US Letter + A4 for easy printing or digital use

📋 What’s Inside?
✅ 6 Eat Categories: Lean proteins, high-fiber veggies, low-glycemic fruits, whole grains, healthy fats, and dairy alternatives
✅ 6 Avoid Categories: Fried foods, sugar, processed carbs, sauces, sugary drinks, and alcohol
✅ Easy-to-read layout – great for kitchen, grocery planning, or tracking progress

💡 Perfect For:
• People using GLP-1 meds like Ozempic, Wegovy, or Mounjaro
• Weight loss support and blood sugar control
• Reducing bloating and nausea during treatment
• Meal prepping and shopping with confidence

⚡ Instant Access:
Purchase → Download → Print or save to any device

🛑 Important Note:
This is an educational tool and not a substitute for professional medical advice. Please consult your healthcare provider for personalized guidance.

📥 How to Download:
• Etsy account: Go to Purchases & Reviews → Download Files
• Guest checkout: Check your email (including spam/junk folder)

View more

Item review

Why this review appears

All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

Summarized by AI

Love it Helpful seller

“Great education resource to give to patients.”

Sarah

15 days ago

View all

8 views in the last 24 hours

Price:$4.22

You can only make an offer when buying a single item

Delivery

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Reviews for this item

What buyers say, summarized by AI: Love it Helpful seller

4.4

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(20 reviews)

4.4 Item quality
4.5 Shipping
4.4 Customer service
77% Buyers recommend
Filter by category
5 out of 5 stars 5 This item

Sarah Oct 31, 2026

Great education resource to give to patients.

Sarah Oct 31, 2026

Response from Jazmine

So happy you love it! Thank you for the 5 stars.

5 out of 5 stars 5 This item

Sandra Sep 26, 2026

Love the info.

Sandra Sep 26, 2026

Response from Jazmine

Thanks for your business and the fantastic feedback!

5 out of 5 stars 5 This item

Melanie Sep 9, 2026

This is AMAZING work! I am forwarding these to my sons! It is critical information for today's job market. This guide moves individuals past the point of simply completing a resume and submitting an application. These are actionable items that could bring favorable results. LOVE IT!

Melanie Sep 9, 2026

Response from Jazmine

We're thrilled you're happy with your purchase. Thanks for the 5 stars!

5 out of 5 stars 5 This item

Teresa Aug 9, 2026

everything is good quality

Teresa Aug 9, 2026

Response from Jazmine

Thanks for being an amazing customer and for the 5 stars!

Seller's description

Specifications

Translated by Google
See in original language
Translate to English
Sorry, we could not translate this listing to English.

🌟 GLP-1 Diet Food List – Eat & Avoid Chart for Ozempic, Wegovy & Mounjaro Support – Instant Digital Download

Taking Ozempic, Wegovy, or Mounjaro for weight loss or blood sugar control? This printable GLP-1 Diet Food List is designed to support your journey with clear guidance on what to eat and what to avoid—reducing nausea, boosting energy, and helping you stay full longer.

✨ Why This Guide Stands Out
✔ GLP-1 FRIENDLY FOODS – Tailored to reduce side effects and maximize results
✔ SIMPLE “EAT / AVOID” FORMAT – Organized by food category for quick reference
✔ 2 SIZES INCLUDED – US Letter + A4 for easy printing or digital use

📋 What’s Inside?
✅ 6 Eat Categories: Lean proteins, high-fiber veggies, low-glycemic fruits, whole grains, healthy fats, and dairy alternatives
✅ 6 Avoid Categories: Fried foods, sugar, processed carbs, sauces, sugary drinks, and alcohol
✅ Easy-to-read layout – great for kitchen, grocery planning, or tracking progress

💡 Perfect For:
• People using GLP-1 meds like Ozempic, Wegovy, or Mounjaro
• Weight loss support and blood sugar control
• Reducing bloating and nausea during treatment
• Meal prepping and shopping with confidence

⚡ Instant Access:
Purchase → Download → Print or save to any device

🛑 Important Note:
This is an educational tool and not a substitute for professional medical advice. Please consult your healthcare provider for personalized guidance.

📥 How to Download:
• Etsy account: Go to Purchases & Reviews → Download Files
• Guest checkout: Check your email (including spam/junk folder)

  • Designed by
    WholesomeScript
  • Item type
    Digital download
  • Digital file type(s)
    3 PDF
  • Language
    Text in this download may be in another language
Shop with confidence
Etsy Purchase Protection

If something goes wrong with an order, we've got your back on all eligible purchases. View program terms

Meet your seller

WholesomeScript
Jazmine
WholesomeScript ·

Portland, Oregon

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.7
·
7.4k sales
·
1 year on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

Buy together, get 15% off

Bundle price: $10.66

View more items
GLP-1 Diet Food List, Foods to Eat and Avoid Chart, PDF This listing

GLP-1 Diet Food List, Foods to Eat and Avoid Chart, PDF

Sale Price $3.59

Original Price $4.22

15% off "buy together" offer

Digital Download

May include: A phone-friendly grocery list for a GLP-1 diet, featuring lean proteins, whole grains, non-starchy vegetables, high-fiber fruits, healthy fats, and supportive beverages. The list includes items like chicken breast, quinoa, spinach, raspberries, and avocado.

GLP-1 Diet Grocery List, Weight Loss Shopping Guide, PDF

Sale Price $3.33

Original Price $3.91

15% off "buy together" offer

Digital Download

GLP-1 Diet Meal Plan, 7-Day High Protein Menu, PDF

GLP-1 Diet Meal Plan, 7-Day High Protein Menu, PDF

Sale Price $3.74

Original Price $4.40

15% off "buy together" offer

Digital Download

GLP-1 Diet Food List, Foods to Eat and Avoid Chart, PDF This listing

GLP-1 Diet Food List, Foods to Eat and Avoid Chart, PDF

Sale Price $3.59

Original Price $4.22

15% off "buy together" offer

Digital Download

May include: A phone-friendly grocery list for a GLP-1 diet, featuring lean proteins, whole grains, non-starchy vegetables, high-fiber fruits, healthy fats, and supportive beverages. The list includes items like chicken breast, quinoa, spinach, raspberries, and avocado.

GLP-1 Diet Grocery List, Weight Loss Shopping Guide, PDF

Sale Price $3.33

Original Price $3.91

15% off "buy together" offer

Digital Download

GLP-1 Diet Meal Plan, 7-Day High Protein Menu, PDF

GLP-1 Diet Meal Plan, 7-Day High Protein Menu, PDF

Sale Price $3.74

Original Price $4.40

15% off "buy together" offer

Digital Download

You may also like

Shoppers with similar taste loved these

Show more
Show more

Explore related searches

Glp 1

Glp1

Glp1 Support

Listed on Nov 10, 2026
81 favorites
Homepage Paper & Party Supplies Paper Calendars & Planners