10-Week Social Skills activities and Curriculum Bundle| Friendship, Emotions, Cooperation, Conflict Resolution activities bundle, ACT

Empower Teens with Confidence & Real-World Social Skills

Help teens build the social-emotional skills they need to thrive in friendships, school, and daily life with this 10-Week Social Skills Curriculum designed for ages 11-19. This digital program is packed with interactive lessons, scenario cards, worksheets, and reflection activities that teach teens how to understand themselves, connect with others, and navigate social challenges with confidence.

Perfect for therapists, counselors, teachers, and parents, this curriculum provides structured weekly lessons that are easy to implement in small groups, individual sessions, or classrooms.

✨ Weekly Topics Include:

Week 1: Friendship – Explore healthy vs. unhealthy friendships and practice connecting with peers.

Week 2: Emotional Regulation & Coping Skills – Identify feelings, manage stress, and use coping strategies. (Includes Games / Activities

Week 3: ACT-Infused Social Skills – Learn mindfulness, self-management, and values-based choices. (Includes scenario cards)

Week 4: Flexibility – Practice adapting to changes and problem-solving when things don’t go as planned. (Includes Game with scenario cards)

Week 5: Listening – Strengthen active listening and respond to verbal and nonverbal cues. (Includes practice cards)

Week 6: Communication – Build clear, confident, and respectful communication skills. (Includes scenario cards)

Week 7: Self-Advocacy – Learn to express needs, set boundaries, and speak up appropriately. (Includes scenario cards)

Week 8: Conflict Resolution – Discover strategies to solve problems and repair relationships. (Includes scenario cards)

Week 9: Idioms & Expressions – Decode sarcasm, slang, and indirect communication. (Includes scenario cards)

Week 10: Bullying Awareness – Recognize subtle bullying, respond safely, and strengthen peer support. (Includes scenario cards)

✅ Units include printable scenario cards to make lessons interactive and help teens apply skills in real-world situations.

📂 What’s Included:

10 structured weekly lesson plans

Printable scenario cards

Engaging worksheets and reflection activities

Discussion prompts and hands-on exercises

Easy-to-follow instructions for therapists, teachers, or parents

This digital social skills curriculum is perfect for middle school, high school, therapy groups, or homeschool programs. It gives teens the tools to manage emotions, navigate friendships, communicate clearly, and advocate for themselves, setting them up for long-term success.

Start building confidence, self-awareness, and stronger connections with this 10-Week Social Skills Curriculum today!