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Father Wound Workbook: Healing Journal for Inner Child (Digital Trauma Recovery Guide)

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  • Designed by BreakthroughBlissLLC
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 PDF

✨ The Father Wound – A Guided Workbook for Healing & Self-Reclamation
Digital Download | Fillable PDF | 15+ Trauma-Informed Pages

If you’ve ever carried the ache of a father who was absent, inconsistent, or emotionally unavailable, you know how deep the wound can go. This isn’t about blame, it’s about reclaiming your worth, trust, and sense of belonging.

Created by trauma-informed clinical social worker and author Chisara Okehi, MSW, ACSW, The Father Wound workbook offers a compassionate, culturally grounded approach to facing, grieving, and transforming that pain.

This is your space to break patterns, rewrite your story, and give yourself the love you deserved all along.

📘 Inside You’ll Find:
Guided reflection on your father relationship and its impact

A grief letter exercise for emotional release

Emotional mapping activity to identify repeating patterns

Daily mirror work affirmations to reclaim worth

Inner child healing journal prompts

Final empowerment note to close the cycle

💻 Product Details:
Digital PDF – Fillable or printable

15+ therapeutic pages

Instant download after purchase

Works with Goodnotes, Notability, Adobe Acrobat

🌿 Perfect For:
Inner child healing & reparenting

People struggling with self-worth and trust

Trauma survivors breaking generational cycles

Those seeking closure & emotional clarity

Therapy companion or self-guided journaling

❤️ Please Note:
This is a digital product; no physical item will be shipped

For personal use only; redistribution prohibited

By Chisara Okehi, MSW, ACSW
Author | Emotional Wellness Coach | Founder, Breakthrough Bliss LLC
🌐 Breakthrough-Bliss.com

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Listed on May 24, 2026
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