C-PTSD Workbook, Complex PTSD Workbook, Complex Trauma Healing, Trauma Therapy Worksheets, PTSD Recovery, Mental Health Printable pdf

C-PTSD Workbook, Complex PTSD Workbook, Trauma Healing & Recovery

Explore complex PTSD and trauma recovery with this comprehensive C-PTSD Workbook, created to provide a supportive space for understanding the impact of complex trauma and developing practical tools for healing.

This Complex PTSD workbook includes guided exercises, reflective worksheets, psychoeducation, and practical activities designed to help you explore trauma responses, emotional regulation, triggers, coping strategies, relationships, self-awareness, and the ongoing effects of complex trauma.

Whether you are using the workbook for personal reflection or alongside professional support, it offers a structured and compassionate way to explore your experiences at your own pace.

DIGITAL DOWNLOAD

✔ Instant digital download
✔ Printable PDF
✔ A4 format
✔ US Letter format
✔ Suitable for printing or digital use
✔ No physical product will be shipped

PLEASE NOTE

This workbook is intended for educational purposes, personal reflection and use alongside appropriate professional support. It is not intended to diagnose, treat or replace individualised mental health care.

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For more self-healing, emotional growth, and personal development tools, check out my Whole Shop Bundle with over 6000 therapy printable and digital resources now with 50% OFF!

https://www.etsy.com/listing/1878432698/mega-whole-shop-bundle-trauma-anxiety

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How it works

Once your payment is received you will receive an email from Etsy in your Etsy account with links to download your file. Open the files you need, download and print.

Included in the links are:

35 Page PDF file in 2 sizes
A4 / US Letter and fillable PDF

Choose the file you want, download and print.

If you encounter any problems with the files please don’t hesitate to contact me.

Due to the nature of the product, no products will be shipped to you - this is a printable product only.

We offer no returns or refunds, however if you have any problems with your product then please contact me.

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* Please note: This resource is for personal use only.*

If you intend to use it with clients, in groups, or within a professional setting, a commercial license is required. You can find this license available in my store, which permits non-commercial redistribution for therapeutic, educational, or workplace use.

© All content is the intellectual property of A Collective Guidance. All Rights Reserved. Unauthorised copying, sharing, modifying, reproducing, or reselling of any part of this digital download is strictly prohibited. Purchase of this product does not grant ownership or transfer of copyright. Legal action may be taken against those who violate these terms.

Disclaimer:
These resources are designed for educational and self-development purposes and are not a replacement for professional mental health care. If you are struggling or experiencing distress, it’s important to seek guidance from a qualified mental health professional. Every healing journey is different, and personalised, professional support is often necessary for long-term wellbeing.


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To purchase a commercial licence, please visit

https://acollectiveguidance.etsy.com/?section_id=48480040

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Thank you x