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Resistance Bands Core Workout, Resistance Band Core Exercises, Resistance Band Exercises for Beginners PDF, 30 Day Stretch Bands Challenge
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Resistance Bands Core Workout, Resistance Band Core Exercises, Resistance Band Exercises for Beginners PDF, 30 Day Stretch Bands Challenge
$3.58
Buy 2 items and get 30% off your orderDigital Download
Bundle price: $5.00
Highlights
30-Day Resistance Band Core Workout | Resistance Band Core Exercises | Printable PDF | Home Workout Program | 8.5x11, 16x20, A4, A3
Ready to strengthen your core and tone your abs from the comfort of your own home? This 30-day resistance band workout for your core is perfect for beginners looking to build strength and tone muscles. All you need is stretch bands!
WHAT’S INCLUDED IN THE WORKOUT PROGRAM:
* A pre-filled 30-day challenge for beginners
* A blank template to create your own personalized program (adjust intensity)
* A one-page how-to guide with simple tips to get started
SIZES
You will receive four high-resolution PDF files, ready to print in the following sizes:
* 8.5 x 11 inches (US Letter)
* 16 x 20 inches
* A4 (210 x 297 mm)
* A3 (297 x 420 mm)
NEED A SPECIFIC SIZE?
I’ll do a custom resize for free.
PLEASE NOTE:
* Your order includes a legal disclaimer. By downloading the files, you AGREE to the terms in the disclaimer. If you read the disclaimer and do not agree, do not download the other files and I will gladly issue a refund.
* This is a digital product - no physical product is shipped.
* Colors may vary slightly due to variations in monitors or screens
* For personal use only. Commercial use, resale, or distribution is not permitted, nor is alteration for resale.
This resistance band workout is easy to follow and designed to help you stay on track with your fitness goals. Whether you're just starting out or want to switch up your fitness routine, this printable challenge makes it simple and fun.
Questions? Difficulties? Just get in touch - I’m here to help.
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