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Trauma Emotions and Needs Wheel Printable; Therapy Resource for Emotional Regulation & Trauma-informed Care

SomaStoryOT  

Item highlights

  • Digital download
  • Digital file type(s): 5 PDF

Seller's description

Overview:
The Trauma Emotions & Needs Wheel is a trauma-informed therapy resource that helps clients identify emotions, explore underlying needs, and build emotional awareness. Designed by a therapist, this resource bridges the gap between emotional awareness and core universal human needs to support emotional healing and trauma recovery. This tool is based on trauma-informed principles and helps users identify and name emotions that often arise from trauma—such as shame, fear, disgust, or anger—while also gently guiding them towards possible underlying unmet needs beneath those feelings (like safety, belonging, autonomy, or compassion). This wheel is an adaptation of a somatic emotion wheel or feelings wheel and acknowledges the emotional impact of trauma and offers a needs-based framework rooted in empathy and self-connection.
• Validate and empower users trauma recovery and healing journey
• Respond compassionately to trauma related emotions
• Support emotional awareness, emotional healing and nervous system regulation
• Identify underlying needs to support communication and healing
• Use as part of coping skills toolkit, calming corner
• Use as a resource for modalities like Nonviolent Communication (NVC), Internal Family Systems (IFS), Emotional Freedom Technique (EFT) etc.


How to Use:
•This infographic can be printed or viewed digitally
• Frame and hang in your home or a therapy office to support clients!
• After purchase, your file will be available in your Etsy account under 'Purchases,' and you should also receive an email with a link to your files.

Features:
• This is an instant digital download (no physical item will be received)
• You will receive the file in letterhead, A4, 8x10, & 16x20 inch formats
• PDF file

Thank you so much for your interest in this product and for stopping by my store! Please feel free contact me with any questions about this product, I am happy to help however I can. :)

Terms of use:
This resource is designed for individual, personal use. Electronic distribution, sharing the digital file, posting online, and offering the product for free are not permitted. Selling, recreating, or claiming any part of this product as your own is not permitted under copyright laws. If you would like to print and give copies to others, please purchase additional copies.

Disclaimer:
This resource is informational only and is not intended to be used as a substitute for direct evaluation and therapy with a licensed occupational therapist or other physical or mental health clinician.
This resource is not intended to diagnose or treat any condition and should not be taken for medical, behavioral, or psychiatric advice. Always consult your medical provider before making decisions and taking actions about your physical health, mental health, and behavioral health. Always seek medical care to rule out any underlying medical, physical, or neurodevelopmental diagnoses that could be causing behaviors or symptoms.

Purchasing this resource does not establish a therapeutic relationship with Soma Story OT.
It is incumbent upon an administering clinician to thoroughly evaluate their client to determine the appropriateness of this resource as well as act within their scope of practice.

By purchasing this resource, you accept this disclaimer in full. If you disagree with this disclaimer or any part of this disclaimer, you must not use this resource.

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Item review

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All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

“Very helpful and have use many times!”

Erika

Sep 22, 2026

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Price:$3.20

Original Price: $4.00

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Instant download

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Reviews for this item

4.9

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(16 reviews)

4.9 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
Filter by category
5 out of 5 stars 5 This item

Erika Sep 22, 2026

Very helpful and have use many times!

Erika Sep 22, 2026

5 out of 5 stars 5 This item

Etsy buyer May 25, 2026

Simple download. Useful tool. No complaints.

Etsy buyer May 25, 2026

5 out of 5 stars 5 This item

Bethany May 3, 2026

The item met quality expectations

Bethany May 3, 2026

5 out of 5 stars 5 This item

A Apr 10, 2026

Great product! Happy with my purchase!

A Apr 10, 2026

Seller's description

Specifications

May include: A circular chart titled Trauma Emotions & Needs Wheel featuring segments for emotions like anger, fear, anxiety, shame, guilt, grief, sadness, and disgust. Each section lists underlying needs and explanations in a soft pastel color palette.

Overview:
The Trauma Emotions & Needs Wheel is a trauma-informed therapy resource that helps clients identify emotions, explore underlying needs, and build emotional awareness. Designed by a therapist, this resource bridges the gap between emotional awareness and core universal human needs to support emotional healing and trauma recovery. This tool is based on trauma-informed principles and helps users identify and name emotions that often arise from trauma—such as shame, fear, disgust, or anger—while also gently guiding them towards possible underlying unmet needs beneath those feelings (like safety, belonging, autonomy, or compassion). This wheel is an adaptation of a somatic emotion wheel or feelings wheel and acknowledges the emotional impact of trauma and offers a needs-based framework rooted in empathy and self-connection.
• Validate and empower users trauma recovery and healing journey
• Respond compassionately to trauma related emotions
• Support emotional awareness, emotional healing and nervous system regulation
• Identify underlying needs to support communication and healing
• Use as part of coping skills toolkit, calming corner
• Use as a resource for modalities like Nonviolent Communication (NVC), Internal Family Systems (IFS), Emotional Freedom Technique (EFT) etc.


How to Use:
•This infographic can be printed or viewed digitally
• Frame and hang in your home or a therapy office to support clients!
• After purchase, your file will be available in your Etsy account under 'Purchases,' and you should also receive an email with a link to your files.

Features:
• This is an instant digital download (no physical item will be received)
• You will receive the file in letterhead, A4, 8x10, & 16x20 inch formats
• PDF file

Thank you so much for your interest in this product and for stopping by my store! Please feel free contact me with any questions about this product, I am happy to help however I can. :)

Terms of use:
This resource is designed for individual, personal use. Electronic distribution, sharing the digital file, posting online, and offering the product for free are not permitted. Selling, recreating, or claiming any part of this product as your own is not permitted under copyright laws. If you would like to print and give copies to others, please purchase additional copies.

Disclaimer:
This resource is informational only and is not intended to be used as a substitute for direct evaluation and therapy with a licensed occupational therapist or other physical or mental health clinician.
This resource is not intended to diagnose or treat any condition and should not be taken for medical, behavioral, or psychiatric advice. Always consult your medical provider before making decisions and taking actions about your physical health, mental health, and behavioral health. Always seek medical care to rule out any underlying medical, physical, or neurodevelopmental diagnoses that could be causing behaviors or symptoms.

Purchasing this resource does not establish a therapeutic relationship with Soma Story OT.
It is incumbent upon an administering clinician to thoroughly evaluate their client to determine the appropriateness of this resource as well as act within their scope of practice.

By purchasing this resource, you accept this disclaimer in full. If you disagree with this disclaimer or any part of this disclaimer, you must not use this resource.

  • Designed by
  • Item type
    Digital download
  • Digital file type(s)
    5 PDF
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Meet your seller

SomaStoryOT ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
6.6k sales
·
2.5 years on Etsy
1 shop member

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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Bundle price: $10.40

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Listed on Oct 15, 2026