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Shame and Guilt Therapy Workbook: Self-Esteem & Inner Critic Healing (Digital Download)
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Shame and Guilt Therapy Workbook: Self-Esteem & Inner Critic Healing (Digital Download)
Sale Price $2.62
Original Price $5.26 (50% off)
Digital Download
Bundle price: $6.01
Highlights
New and improved Guilt and shame workbook.
Discover the transformative power of self-compassion with our Shame and Guilt Therapy Workbook for Self-Esteem. This comprehensive digital download is designed to guide you through healing from inner criticism, fostering self-love, and building emotional resilience. Perfect for anyone seeking to cultivate a kinder relationship with themselves, this workbook combines mindful reflection, practical exercises, and gentle strategies to help you overcome negative self-talk and develop a more positive self-image.
Inside, you'll find thoughtfully crafted prompts and activities that encourage self-awareness, emotional healing, and inner growth. Whether you're working through shame, guilt, or self-doubt, this personal growth tool offers accessible techniques to support your journey toward self-acceptance and inner peace. Use it as a daily self-care ritual or a therapeutic resource to deepen your understanding of your inner critic and nurture your self-worth.
Key features include:
- Easy-to-follow exercises focused on self-compassion, inner critic healing, and positive self-talk
- Guided reflections to enhance mindfulness and emotional resilience
- Practical tools for managing shame and guilt with kindness
- Digital PDF format, ready for instant download and print
This self-help workbook is ideal for anyone dedicated to emotional self-care, personal development, and fostering self-kindness. Empower yourself to break free from negative patterns and embrace a more compassionate, confident you. Start your healing journey today with this supportive, easy-to-use resource.
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How it works
Once your payment is received you will receive an email from Etsy in your Etsy account with a link to download your workbook.
Included in the links are:
34 page PDF file in 2 sizes
A4 / US Letter & Fillable Format
If you encounter any problems with the files please don’t hesitate to contact me.
Due to the nature of the product, no products will be shipped to you - this is a printable product only.
We offer no returns or refunds, however if you have any problems with your product then please contact me.
© All designs are the property of ACollectiveGuidance. All Rights Reserved. This digital download is protected by copyright law. The purchase of this item grants you a non-exclusive, personal license to use the content for individual use. To use this product in sessions or within the workplace, a commercial license must be purchased. You may not redistribute, share, modify, or reproduce the digital files for resale or any commercial use.
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To purchase a commercial licence, please visit
https://acollectiveguidance.etsy.com/?section_id=48480040
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Reviews for this item
Buyer highlights, summarized by AI: Would recommend · Fast shipping · Great quality · Well packaged
Amazing! I would highly recommend
Recieved quickly well packaged good quality.
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