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Breaking Free from People-Pleasing Companion Journal | Digital Healing Workbook | Boundaries, Self-Reflection & Trauma Recovery

Designed by Abbie

healingwithabbie ·

United States

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Highlights

Breaking Free from People-Pleasing Companion Journal 🌸

This guided digital journal is designed to help you deepen your healing journey alongside the book Breaking Free from People-Pleasing. With reflection prompts, space to write, and gentle guidance, this workbook helps you:

✨ Recognize and release people-pleasing patterns
✨ Build confidence in setting boundaries
✨ Explore your emotions with compassion
✨ Create space for authentic growth

What’s Included:

1 Digital PDF journal (print at home or use on a tablet)

Reflection prompts from Breaking Free from People-Pleasing

Instant download, no shipping needed

How to Use:

Print and write by hand, OR

Upload to a tablet app like GoodNotes/Notability

Please Note:

This is a digital download (no physical product will be shipped).

For personal use only.

Instant Download

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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Listed on Aug 24, 2026