Price:$1.49

My Body When: Somatic Experience Worksheets - Mental Health Tool (PDF Download)

Name: My Body When: Somatic Experience Worksheets - Mental Health Tool (PDF Download)
Brand: MsPsychotherapist
SKU: 4356848517
Price: 1.49 USD
Availability: InStock
Rating: 5.0 (3 reviews)

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Highlights

Designed by MsPsychotherapist
Digital download
Digital file type(s): 2 PDF
Width: 8.5 inches

Height: 11 inches

My Body When is a resource designed to help kids and adults understand and normalize the physical symptoms that come with different emotions. It provides a reference guide that shows common somatic responses, making it easier to see these reactions as normal parts of emotional experience. This tool also includes worksheets to explore personal body signals and build awareness of individual patterns.

MsPsychotherapists instant download printable PDFs are perfect for therapists, psychologists, social workers, counselors, and individuals seeking effective mental health tools. Each product is designed to support therapy sessions and personal growth, providing practical tools for tracking progress and facilitating meaningful conversations.

Key Features:
- Instant download for immediate access
- High-quality, printable PDFs
- Suitable for therapy sessions and personal development
- Includes trackers, worksheets, visual aids, psychoeducation tools, and guides

Size:
8.5 x 11 inches

You will receive 1 PDF file containing all pages. PDF files can be helpful for psychoeducation via in person counselling, virtual counselling, and for personal use. This is an instant download. You will not receive anything in the mail. You will get an email with the link to download from Etsy (or you can find the download link in your Etsy orders section on desktop). Open the PDF in Acrobat Reader and print on your home computer or at a copy shop.

This file is for personal use only and cannot be altered, reproduced or resold commercially.

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Reviews for this item

5.0

(3 reviews)

5.0 Item quality

5.0 Shipping

5.0 Customer service

100% Buyers recommend

5 This item

Jenna May 14, 2026

5 stars — it is a great documentary and tool to use with clients. Great information and quality.

Jenna May 14, 2026

5 This item

Andrea May 8, 2026

I was able to use these handouts immediately. My clients who have difficulty noticing what they experience in their body readily related to the handouts. This is a great tool for my therapist toolbox!

Andrea May 8, 2026