NowPrice:$3.39
Original Price: $4.23
20% off
Sale ends on September 30
Galveston Diet Food List, Eat Limit Avoid Chart with Portions, PDF
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Galveston Diet Food List, Eat Limit Avoid Chart with Portions, PDF
Sale Price $3.39
Original Price $4.23 (20% off)
Digital Download
Bundle price: $10.31
Highlights
Balance your hormones naturally with this comprehensive Hormone Health Food List! This essential guide clearly categorizes foods by their inflammatory impact and hormonal effects, helping you make informed dietary choices to support endocrine health and reduce inflammation.
✨ Why This Hormone Balance Guide is Essential:
✔ CLEAR HORMONES CATEGORIZATION: Identifies hormone-balancing, moderate, and hormone-disrupting foods
✔ ENDOCRINE SUPPORT: Helps you choose foods that support natural hormone production
✔ INFLAMMATION REDUCTION: Guides you toward anti-inflammatory foods that promote hormonal balance
✔ EASY-TO-FOLLOW SYSTEM: Simple three-category format for quick reference
✔ READY-TO-USE FORMATS: Includes both US Letter (8.5"x11") and A4 sizes for convenient printing
📋 What's Inside Your Printable Guide?
✅ ENJOY FOODS (30+ items): Anti-inflammatory, hormone-balancing foods including wild salmon, berries, quinoa, and olive oil
✅ LIMIT FOODS (30+ items): Moderate foods with specific portion sizes like sweet potato, mango, and whole-grain bread
✅ AVOID FOODS (30+ items): Inflammatory and hormone-disrupting foods including processed snacks, refined carbs, and unhealthy oils
💡 Perfect For:
• Anyone supporting hormone balance and endocrine health
• People managing inflammation through diet
• Those seeking to improve metabolic health
• Individuals looking to support natural hormone production
• Making conscious food choices for hormonal well-being
⚡ Instant Digital Access:
Purchase → Download immediately → Print or save to your devices
🛑 Important Note:
This is a digital product - no physical item will be shipped. This guide is for educational purposes and should not replace medical advice. Always consult with your healthcare provider for personalized dietary recommendations.
📥 How to Download:
• Etsy account: You → Purchases & Reviews → Download Files
• Guest checkout: Check your email (including spam folder)
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Reviews for this item
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Response from Jazmine
Thank you for the love and the review!
I was finally able to get my printer to work so that I could retrieve this.(: Nice, simple reminders of program.
Response from Jazmine
I'm so grateful for your support and kind review.
Speedy replies Has a history of replying to messages quickly.
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