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Low Sodium Meal Plan 28 Day PDF | Low Salt Diet Chart for Hypertension & High Blood Pressure | DASH Diet Menu + Bonus Grocery List

NowPrice:$3.83

Original Price: $9.35

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May include: A printable 4-week low sodium meal plan with a grocery list bonus. The plan includes breakfast, lunch, dinner, and snack ideas for each day of the week. The text is in a green, red, and white color scheme. This listing

Low Sodium Meal Plan 28 Day PDF | Low Salt Diet Chart for Hypertension & High Blood Pressure | DASH Diet Menu + Bonus Grocery List

Sale Price $3.83

Original Price $9.35 (59% off)

Digital Download

Heart-Friendly Grocery Ideas – 7-Day Clean Eating Meal Plan PDF for Low Cholesterol and Whole Food Lifestyle, Heart-Friendly Food List

Heart-Friendly Grocery Ideas – 7-Day Clean Eating Meal Plan PDF for Low Cholesterol and Whole Food Lifestyle, Heart-Friendly Food List

Sale Price $2.88

Original Price $7.01 (59% off)

Digital Download

May include: A printable 4-week low sodium meal plan with a grocery list bonus. The plan includes breakfast, lunch, dinner, and snack ideas for each day of the week. The text is in a green, red, and white color scheme. This listing

Low Sodium Meal Plan 28 Day PDF | Low Salt Diet Chart for Hypertension & High Blood Pressure | DASH Diet Menu + Bonus Grocery List

Sale Price $3.83

Original Price $9.35 (59% off)

Digital Download

Heart-Friendly Grocery Ideas – 7-Day Clean Eating Meal Plan PDF for Low Cholesterol and Whole Food Lifestyle, Heart-Friendly Food List

Heart-Friendly Grocery Ideas – 7-Day Clean Eating Meal Plan PDF for Low Cholesterol and Whole Food Lifestyle, Heart-Friendly Food List

Sale Price $2.88

Original Price $7.01 (59% off)

Digital Download

May include: A printable 4-week low sodium meal plan with a grocery list bonus. The plan includes breakfast, lunch, dinner, and snack ideas for each day of the week. The text is in a green, red, and white color scheme. This listing

Low Sodium Meal Plan 28 Day PDF | Low Salt Diet Chart for Hypertension & High Blood Pressure | DASH Diet Menu + Bonus Grocery List

Sale Price $3.83

Original Price $9.35 (59% off)

Digital Download

Heart-Friendly Grocery Ideas – 7-Day Clean Eating Meal Plan PDF for Low Cholesterol and Whole Food Lifestyle, Heart-Friendly Food List

Heart-Friendly Grocery Ideas – 7-Day Clean Eating Meal Plan PDF for Low Cholesterol and Whole Food Lifestyle, Heart-Friendly Food List

Sale Price $2.88

Original Price $7.01 (59% off)

Digital Download

Bundle price: $6.71

Highlights

Low Sodium Meal Plan – 28 Day Printable PDF

This printable 28 Day Low Sodium Meal Plan includes daily menus with breakfast, lunch, dinner, and snack. Designed in a structured format, it provides 4 weeks of balanced meals to simplify grocery shopping and weekly meal planning.

The set also includes a bonus categorized grocery list for quick and easy shopping.

Perfect as a practical reference for anyone following a low sodium or low salt diet plan. Download, print, and keep it handy in your kitchen.

📐 Includes two file sizes for easy printing:
🔹A4 – common paper size used internationally.
🔹US Letter – standard paper size used in the United States and Canada.

📥 HOW TO DOWNLOAD
After your purchase is complete, your files will be available in two ways:

🔹 Via Email – You’ll receive a download link sent to the email address connected to your Etsy account.
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Go to Your Profile → Purchases and Reviews → Download Files to access your files anytime.

📌 Note: Downloads are not available through the Etsy mobile app. Please use a desktop or mobile browser.

📄 Disclaimer:
This product is for informational purposes only and does not constitute medical advice. Always consult with your healthcare provider before making any dietary or lifestyle changes.

❗️Important Information:
This is a digital product – no physical item will be shipped.
Colors may vary slightly depending on your screen and printer settings.
All files are for personal use only and may not be resold, redistributed, or used for commercial purposes.

🚫 Returns & Exchanges:
Due to the nature of digital downloads, all sales are final. Refunds, returns, or exchanges are not available.
However, if you encounter any issues with your files, please feel free to reach out — I’m happy to help and will respond as quickly as possible.

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Listed on Sep 23, 2026
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