Menopause Foods List Canva Template, Perimenopause Coaching Handout, Editable Women’s Wellness Tool for Hormone Balance & Symptom Support

Sarah

Designed by Sarah

Owner of GlowCEO

What to know

Digital download

Digital file type(s)

3 PDF

This done-for-you Menopause Supportive Foods Checklist helps clients make informed, nourishing choices to ease symptoms, balance hormones, and support whole-body wellness during perimenopause and menopause. Fully editable in Canva and thoughtfully designed, this educational handout is ideal for coaches, nutritionists, and women’s health practitioners who want to offer professional-quality resources without starting from scratch.

Whether you use it as a lead magnet, client resource, or finished product to resell, this guide empowers your clients to eat with intention while you save hours and strengthen your brand.

✨ What’s Included
→ 7-Page Editable Canva Template (US Letter + A4)
→ Menopause Foods Checklist (60+ foods)
→ 7 Wellness-Focused Food Categories
→ Suggested Daily & Weekly Servings Guide
→ Foods to Limit or Avoid
→ Editable Cover & Call-to-Action Page
→ Bonus: PDF version for personal use

🥑 Key Features
→ Whole-food support for hormones, digestion, mood & energy
→ Helps reduce symptoms through everyday nutrition
→ Simple layout clients can use daily
→ Perfect for coaching sessions, groups, or programs
→ Professional, clean design - no formatting needed

🌿 Perfect For
→ Menopause & Hormone Health Coaches
→ Holistic Nutritionists & Wellness Practitioners
→ Women’s Wellness & Midlife Support Programs
→ Lead magnets, opt-ins & client handouts

💻 How It Works:
→ Download the PDF instantly after purchase
→ Click the Canva link (free Canva account works)
→ Add your logo, brand colors, or custom edits
→ Export as a finished PDF for print or digital use

📌 Please Note:
→ Digital product only - no physical item will be shipped
→ You may resell only as a finished product (PDF or printed), not as an editable Canva template
→ Due to the digital nature of this product, all sales are final

✨ Give your clients a clear, science-backed roadmap to better brain health during menopause - without doing the research yourself!

**OUR TEMPLATES DON’T EXPIRE**
After purchase your template will always be available to you to edit anytime.
You can re-add a fresh version of the template to your account by re-clicking the link.


***IMPORTANT LICENCING NOTES***
You CAN NOT trademark or patent the designs
You CAN NOT sell or share as a PLR product to your own clients
You CAN NOT transfer master resell rights
You CAN NOT sell or share the template link or Canva template



***PLEASE NOTE***
Due to the digital nature of our products, we are unable to accept returns or offer refunds so please make sure the file is what you want before purchasing. Feel free to contact us with any questions you might have.


✨Enjoy and happy creating!

!✨

Copyright © Glow CEO

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Price:$4.00

Original Price: $8.01

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GlowCEO
GlowCEO ·

British Columbia, Canada

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