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NowPrice:$3.28
Original Price: $7.28
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Seated Balance & Posture Exercises for Seniors Printable PDF | Chair Workout Routine | Elderly Low Impact Home Exercise Chart
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Seated Balance & Posture Exercises for Seniors Printable PDF | Chair Workout Routine | Elderly Low Impact Home Exercise Chart
Sale Price $3.28
Original Price $7.28 (55% off)
Digital Download
Bundle price: $9.84
Highlights
Seated Balance & Posture Exercises for Seniors – an easy-to-follow chair workout chart in printable format.
💪 What you get:
🪑 16 seated balance & posture exercises
📷 Clear flat-style illustrations
📝 Short instructions with reps
🖨 Printable PDF (A4)
✨ Features:
👵👴 Senior-friendly and low impact
🏡 Perfect for safe home workouts
📑 Simple one-page design
🎁 Instant digital download after purchase
🪑 Easy to follow
🖨️ US Letter + A4 sizes included
⚡ Instant digital download (PDF)
This is a digital product. No physical item will be shipped.
📥 HOW TO DOWNLOAD
🔗 Option 1 – Email Link
After purchase, you’ll receive a download link via the email linked to your Etsy account.
✉️ Check your Spam/Junk folder if it’s not there!
🖥️ Option 2 – From Your Etsy Account
Log in at Etsy.com
Click Your Account > Purchases and Reviews
Find your order and click Download Files
⚠️ Note: Downloads are NOT available in the Etsy app.
Please use a mobile browser or desktop to access your files.
📌 Disclaimer
This product is intended for informational and educational purposes only.
It is not medical advice and does not replace professional consultation.
Always speak with your healthcare provider before beginning any new activity or routine.
Use at your own discretion and comfort level.
🔐 Personal Use Only
This file is for personal use only.
It may not be copied, redistributed, or resold in any form.
💌 Need Help?
If you have any questions or run into issues, feel free to message me — I'm happy to help!
Instant Download
Your files will be available to download once payment is confirmed. Here's how.
Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
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Reviews for this item
excellent chair exercise guide at home
Response from Edward T.
Thank you so much for your kind review, Lynn! I’m very happy to hear that the chair exercise guide is useful for home. I truly appreciate your support!
I shared with my retired teacher colleagues.
Response from Edward T.
Thank you so much for your review!
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