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Emotional Frequency Workbook: Shadow Journal & Vibrational Healing (Digital Download)

HealershubCo  

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Highlights

  • Designed by HealershubCo
  • Digital download
  • Digital file type(s): 2 PDF

Emotional Frequency Workbook | Vibrational Healing Guide & Shadow Journal, Printable Map of Consciousness, Raise Your Vibration, Instant Download

Feeling lost in the constant ups and downs of your emotions? Ever wish you had a map to navigate your inner world, understand what you're feeling, and actually do something about it?

I created this workbook for that exact reason. Welcome to your sacred space for "Vibrational Healing & Emotional Balance." Think of it as a friend and a guide that helps you tune into the energies that shape your reality. My goal was to create something that doesn't just ask you to "think positive," but gives you real, practical tools to consciously shift your energy from feelings of pain and contraction to expansion and peace.

This isn't just a journal; it's a deep dive into the 17 core emotional frequencies that we all experience, from the heavy weight of Shame to the blissful peace of Enlightenment.

✨ Here’s What’s Waiting for You Inside: ✨

A beautiful, 55-page PDF workbook you can download and start using in minutes.

Our unique

Three-Page Healing System for each of the 17 emotions:

Page 1: The Factsheet & Guide: This is your cheat sheet! It breaks down the emotion and gives you a complete

Healing Toolkit with supportive crystals, essential oils, chakras, mudras, and more to help you shift its energy.

Page 2: The Workbook & Practices: This is where the magic happens! You’ll find powerful affirmations, deep shadow work journaling prompts, and a space to log your meditation practice to actively work with the emotion.

Page 3: Integration & Progress: Your accountability partner! A weekly log helps you track your emotional state, and deeper questions help you integrate what you've learned into your daily life.

This workbook is for you if you're on a spiritual journey, ready to do the deep inner work, or simply seeking a way to find more emotional balance and create a life that truly resonates with you.

From my heart to yours,
The Healing Hub CO Team

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Reviews for this item

5.0

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5 out of 5 stars 5 This item

Etsy buyer Nov 19, 2025

Very informative and a great tool. Thank you!

Etsy buyer Nov 19, 2025

HealershubCo
HealershubCo ·

Durban, South Africa

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
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