Report this item to Etsy

Hormone Food List, Menopause Diet Chart, Perimenopause Food List, Hormone Diet Printable, Hormone Friendly Foods PDF

NowPrice:$3.23

Original Price: $7.17

55% off

•

Sale ends in 3 days

Edward T.

Designed by Edward

TreditCo ·

United States

You can only make an offer when buying a single item

Highlights

  • Designed by TreditCo
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 PDF

Hormone Food List – Menopause & Perimenopause (Printable Chart)

This digital Hormone Food List is divided into three clear sections: Eat, Limit, Avoid. It provides an easy-to-read menopause diet chart and perimenopause food list for everyday meal planning.

✔ Organized chart for quick reference
✔ Works as a hormone diet foods guide
✔ Easy to print at home or use digitally

📥 Instant digital download – no shipping
📐 Sizes: A4 + US Letter PDF
📌 Great for personal use, nutrition tracking, or printable planners

For informational and personal use only.

📥 HOW TO DOWNLOAD
🔗 Option 1 – Email Link
After purchase, you’ll receive a download link via the email linked to your Etsy account.
✉️ Check your Spam/Junk folder if it’s not there!

🖥️ Option 2 – From Your Etsy Account
Log in at Etsy.com
Click Your Account > Purchases and Reviews
Find your order and click Download Files

⚠️ Note: Downloads are NOT available in the Etsy app.
Please use a mobile browser or desktop to access your files.

📌 Disclaimer
This product is intended for informational and educational purposes only.
It is not medical advice and does not replace professional consultation.
Always speak with your healthcare provider before beginning any new activity or routine.
Use at your own discretion and comfort level.

🔐 Personal Use Only
This file is for personal use only.
It may not be copied, redistributed, or resold in any form.

💌 Need Help?
If you have any questions or run into issues, feel free to message me — I'm happy to help!

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Be the first to review this item

No reviews yet. See what customers say about other items from this shop.

You may also like

Shoppers with similar taste loved these

Show more
Show more

Explore related searches

Menopause Diet

Menopause Meal Plan

Progesterone Foods

Menopause Food Guide

Listed on Jul 24, 2026
3 favorites
Homepage Paper & Party Supplies Paper Stationery Notepads