• Weight Loss Planner, Weight Loss Tracker, Fitness Planner, Weight Loss Journal, Workout Planner, Meal Chart, Eat Healthy and Exercise image 1
  • Weight Loss Planner, Weight Loss Tracker, Fitness Planner, Weight Loss Journal, Workout Planner, Meal Chart, Eat Healthy and Exercise image 2
  • a spiral-bound notebook with two clear pockets, one in front and one in back of a planner. The notebook has a black and white design with various icons and text, and it is too small to fit a full sheet of standard letter-size paper.
  • a notebook with the words active days and measurements on it
  • a spiral notebook with a list and grocery lists
  • three pages of a planner are shown in three different positions
  • a close up of a book with a spiral design
  • Weight Loss Planner, Weight Loss Tracker, Fitness Planner, Weight Loss Journal, Workout Planner, Meal Chart, Eat Healthy and Exercise image 1
  • Weight Loss Planner, Weight Loss Tracker, Fitness Planner, Weight Loss Journal, Workout Planner, Meal Chart, Eat Healthy and Exercise image 2
  • a spiral-bound notebook with two clear pockets, one in front and one in back of a planner. The notebook has a black and white design with various icons and text, and it is too small to fit a full sheet of standard letter-size paper.
  • a notebook with the words active days and measurements on it
  • a spiral notebook with a list and grocery lists
  • three pages of a planner are shown in three different positions
  • a close up of a book with a spiral design
Report this item to Etsy

Weight Loss Planner, Weight Loss Tracker, Fitness Planner, Weight Loss Journal, Workout Planner, Meal Chart, Eat Healthy and Exercise

ChecklistPlanners  
5 out of 5 stars

Item highlights

  • Made to order

Seller's description

A weight loss planner for diets other than just 3 meals a day! 💃🏽 Stop searching for a basic weight loss journal that doesn't fit your needs. Choose from omad (one meal a day), 2mad (2 meals a day), or the standard 3 meals per day with snacks diet.

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Features
🗸 Mental health check-in with 5 minutes of silence and a "how are you doing" prompt
🗸 Water Tracker
🗸 Daily To do list
🗸 Weight Tracker
🗸 Step Tracker
🗸 Mood Tracker
🗸 Energy Tracker
🗸 Food Tracker with calories, protein, fat, carbs and totals
🗸 Exercise Tracker
🗸 3 Different Layout Options: OMAD, 2MAD, 3MAD
🗸 Clear Folder at the Back
🗸 See Pictures for a look at all layouts
🗸 Size of Interior Pages: 8.5x11 inches
🗸 Size of Pocket: ~ 7.75 x 10.5 inches (For small and folded sheets)
🗸 Size of Cover: ~ 8.7 x 11.2 inches (Hand cut)
🗸 Matching Front and Back Covers
🗸 Covers: 10Mil Clear Laminate Covers Over a Premium Photo Quality Print
🗸 Paper: 80lb Text Smooth (little to no highlighter bleed)
🗸 Pages: Between 100-200 (depending on layout selection)
🗸 Made to Order



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***We do not claim that this item will guarantee weight loss. This is only a tool to help you on your weight loss journey. We also do not claim that you must use a specific diet plan. Use your own research, talk to your doctor, and listen to your body before starting a new weight loss plan.

For questions, please reach out through Etsy Message!

*This item was updated/changed between 3/17/2025 & 4/1/2025. Orders placed on or after these dates may include the new updates shown in the pictures & description.

View more

Item review

Why this review appears

All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

“Love this planners. Everything you want to track on 1 page. Quality made. There is plenty of room for writing and using a marker does not bled through the page. The laminated covers are just beautiful. Highly recommend this planner.”

jackie

10 days ago

View all

Price:CA$43.91+

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Delivery & return policies
  • Cost to deliver
    CA$9.75 to United States, 43215.

Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

5.0 Item quality
5.0 Delivery
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

jackie 13 Oct, 2026

Love this planners. Everything you want to track on 1 page. Quality made. There is plenty of room for writing and using a marker does not bled through the page. The laminated covers are just beautiful. Highly recommend this planner.

jackie 13 Oct, 2026

5 out of 5 stars 5 This item

Susan 04 Sept, 2026

Very nice, I’m looking forward to using it.

Susan 04 Sept, 2026

Seller's description

Specifications

A weight loss planner for diets other than just 3 meals a day! 💃🏽 Stop searching for a basic weight loss journal that doesn't fit your needs. Choose from omad (one meal a day), 2mad (2 meals a day), or the standard 3 meals per day with snacks diet.

----------

Features
🗸 Mental health check-in with 5 minutes of silence and a "how are you doing" prompt
🗸 Water Tracker
🗸 Daily To do list
🗸 Weight Tracker
🗸 Step Tracker
🗸 Mood Tracker
🗸 Energy Tracker
🗸 Food Tracker with calories, protein, fat, carbs and totals
🗸 Exercise Tracker
🗸 3 Different Layout Options: OMAD, 2MAD, 3MAD
🗸 Clear Folder at the Back
🗸 See Pictures for a look at all layouts
🗸 Size of Interior Pages: 8.5x11 inches
🗸 Size of Pocket: ~ 7.75 x 10.5 inches (For small and folded sheets)
🗸 Size of Cover: ~ 8.7 x 11.2 inches (Hand cut)
🗸 Matching Front and Back Covers
🗸 Covers: 10Mil Clear Laminate Covers Over a Premium Photo Quality Print
🗸 Paper: 80lb Text Smooth (little to no highlighter bleed)
🗸 Pages: Between 100-200 (depending on layout selection)
🗸 Made to Order



----------

***We do not claim that this item will guarantee weight loss. This is only a tool to help you on your weight loss journey. We also do not claim that you must use a specific diet plan. Use your own research, talk to your doctor, and listen to your body before starting a new weight loss plan.

For questions, please reach out through Etsy Message!

*This item was updated/changed between 3/17/2025 & 4/1/2025. Orders placed on or after these dates may include the new updates shown in the pictures & description.

Delivery details and policies

  • Get it by
    09-19 Nov
  • Returns and exchanges
    Not accepted.
  • Sent from
    Southaven, MS
  • Cost to deliver
    CA$9.75 to United States, 43215

    There was a problem calculating your postage. Please try again.

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Meet your seller

ChecklistPlanners
Kee
ChecklistPlanners ·

Mississippi, United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
·
9k sales
·
8 years on Etsy

Usually responds in a few hours

Smooth dispatch Has a history of dispatching on time with tracking.

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

View shop registration details

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