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Glute and Hip Exercises, No Jump No Lunge Workout, Low Impact Fitness, Home Workout Printable, Booty and Legs Training PDF

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Glute and Hip Exercises, No Jump No Lunge Workout, Low Impact Fitness, Home Workout Printable, Booty and Legs Training PDF

Sale Price $3.24

Original Price $7.20 (55% off)

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Glute and Hip Exercises, No Jump No Lunge Workout, Low Impact Fitness, Home Workout Printable, Booty and Legs Training PDF This listing

Glute and Hip Exercises, No Jump No Lunge Workout, Low Impact Fitness, Home Workout Printable, Booty and Legs Training PDF

Sale Price $3.24

Original Price $7.20 (55% off)

Digital Download

Chair Exercises for Abs and Core PDF – 16 Seated Workouts for Beginners Seniors Office Home Fitness Printable Workout Plan

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Sale Price $3.24

Original Price $7.20 (55% off)

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Low Impact Standing Cardio Workout Printable | Belly and Waist Exercises No Jumping | Home Fitness PDF Chart

Low Impact Standing Cardio Workout Printable | Belly and Waist Exercises No Jumping | Home Fitness PDF Chart

Sale Price $3.24

Original Price $7.20 (55% off)

Digital Download

Glute and Hip Exercises, No Jump No Lunge Workout, Low Impact Fitness, Home Workout Printable, Booty and Legs Training PDF This listing

Glute and Hip Exercises, No Jump No Lunge Workout, Low Impact Fitness, Home Workout Printable, Booty and Legs Training PDF

Sale Price $3.24

Original Price $7.20 (55% off)

Digital Download

Chair Exercises for Abs and Core PDF – 16 Seated Workouts for Beginners Seniors Office Home Fitness Printable Workout Plan

Chair Exercises for Abs and Core PDF – 16 Seated Workouts for Beginners Seniors Office Home Fitness Printable Workout Plan

Sale Price $3.24

Original Price $7.20 (55% off)

Digital Download

Low Impact Standing Cardio Workout Printable | Belly and Waist Exercises No Jumping | Home Fitness PDF Chart

Low Impact Standing Cardio Workout Printable | Belly and Waist Exercises No Jumping | Home Fitness PDF Chart

Sale Price $3.24

Original Price $7.20 (55% off)

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Bundle price: $9.72

Highlights

  • Designed by TreditCo
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 PDF

Get a clear and easy-to-follow Glute and Hip Workout Printable PDF. Includes 16 low-impact exercises designed for home training. All moves are no jump and no lunge, perfect for a joint-friendly routine.

📄 What’s Included:
16 glute & hip exercises (no jump, no lunge)
Printable A4 + US Letter PDF sizes
Clear instructions with reps & holds
Instant digital download

🏡 Use It For:
Home workouts
Booty & legs training
Low-impact fitness routines
Quick daily exercise plan

📌 Digital Download Only – no physical item will be shipped.

📥 Instant Download – no shipping, no waiting. Print it out or use it digitally on your phone, tablet, or computer.

📥 HOW TO DOWNLOAD
🔗 Option 1 – Email Link
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✉️ Check your Spam/Junk folder if it’s not there!

🖥️ Option 2 – From Your Etsy Account

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Click Your Account > Purchases and Reviews

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📌 Disclaimer
This product is intended for informational and educational purposes only.
It is not medical advice and does not replace professional consultation.
Always speak with your healthcare provider before beginning any new activity or routine.
Use at your own discretion and comfort level.

🔐 Personal Use Only
This file is for personal use only.
It may not be copied, redistributed, or resold in any form.

💌 Need Help?
If you have any questions or run into issues, feel free to message me — I'm happy to help!

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

CINDY Jul 3, 2026

THIS IS A GOOD ITEM TO BUY.

CINDY Jul 3, 2026

Response from Edward T.

Thank you so much for your kind review, Cindy! I’m very happy to hear that you think it is a good item to buy. I truly appreciate your support!

5 out of 5 stars 5 This item

Thomas Jan 28, 2026

Exactly as advertised, just what I needed.

Thomas Jan 28, 2026

Response from Edward T.

Thank you so much for your feedback! I’m glad it was exactly as advertised and helpful for you.

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