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Original Price: $19.99

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Muscle Gain Bulking Meal Plan, 28-Day Men's Body Building Diet, Weight Gain Planner Recipes

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Highlights

  • Designed by BudgetMealPlanning
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 4 PDF

Our Meal Plan for Muscle Gain comes with 28 days worth of whole breakfast, lunch, dinner, and snack ideas for those looking to gain weight and muscle. Comes with 28 days of plans it has 6 meals per day of things like protein shakes, salmon dishes, turkey and avocado - balanced meals with calories, protein, carbs, and fats. It's organized in a PDF, a week plan with days of the week.

What You'll Receive:
✅ 4-week easy meal prep plans with daily breakfast, lunch, dinner, snacks.
✅ Recipes for each week's meals & meal planning tips & tricks
✅ Water Intake Tracker
✅ Blank printable meal planner so you can customize every week for yourself using our meal plans.

Caloric surplus
High Protein Intake
Balanced Macronutrients
Frequent Meals
Pre and Post Workout Nutrition
Hydration

See more of our high protein plans here:

https://www.etsy.com/shop/BudgetMealPlanning?section_id=54456778

See the rest of our store here:

https://www.etsy.com/shop/BudgetMealPlanning

PLEASE NOTE: Being a digital product, there are no refunds as you will instantly have access to my files. If you have an issue with the order, please message me and I will work with you to get it sorted!

Etsy's Instructions for Digital File Retrieval: https://help.etsy.com/hc/en-us/articles/115013328108-How-to-Download-a-Digital-Item?segment=shopping

Disclaimer: The meal plans provided are for informational purposes only and aren't intended as medical advice. Before making any changes to your diet or starting a new nutritional plan, it is important to consult with a healthcare provider or a registered dietitian. Individual dietary needs and restrictions can vary, and only your qualified healthcare professional can provide advice for your specific health conditions and dietary requirements. We are not responsible for any adverse reactions or health issues that may result from following these meal plans. We are not doctors! Always prioritize your health by seeking professional guidance when making dietary changes.

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Listed on Jul 19, 2026
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