Price:$3.23
Original Price: $4.04
20% off
Limited time sale
Printable well-being journal (PDF, A4): Identify needs and track mood
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Highlights
Find out what feels good to you, without any pressure and at your own pace.
This wellness journal will help you recognize your needs and consciously cultivate your well-being in everyday life. Use journaling as a calming routine, observe your mood, energy levels, stress levels, and sleep, and rediscover more peace and structure in your daily routine. The section for gratitude notes helps you highlight the positive aspects of your life. Also makes a thoughtful gift.
Contents
• Welcome page with introduction
• Daily log of mood, energy, stress levels and needs
• Weekly log for reflection and small insights
• Monthly reflection with space for gratitude, burdens, and insights
• Thank you page
• Page for free notes
Details
- Format: A4 as PDF, print-friendly
- Scope: 7-page high-quality template
- Design: minimalist, calm, clear and functional
- Language: German
- Suitable for print or digital use
- Well suited for anyone looking for a helpful mood tracker and wanting to practice mindfulness.
Delivery
This is a digital product in PDF format. After purchase, you can immediately download the file, print it, or fill it out digitally.
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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
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Reviews for this item
It was exactly what I ordered. Everything went smoothly.
Response from Sarah
Vielen Dank für die liebe Rückmeldung. Ich freue mich sehr, dass alles gut funktioniert hat.
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