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Workout Planner Spreadsheet Exercise Tracker Template Fitness Planner Gym Weight Loss Tracker Weight Lifting Training Pilates Google Sheets

ExclusiveDesignLab  
5 out of 5 stars

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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Designed by ExclusiveDesignLab
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 PDF

Stay consistent and organized with this Workout Planner Spreadsheet designed for Google Sheets. Easily track exercises, log weightlifting sessions, and manage your fitness schedule with weekly and monthly planning. Perfect as an exercise tracker, weight loss training log, and gym checklist to monitor progress, strength planning, and home or gym workouts—all in one simple template.

★ WHY THIS PLANNER
✓ Beginner-friendly
✓ Quick start in easy steps, video tutorial included
✓ Easy to use and understand
✓ Automatic Calculations
✓ Sync the spreadsheet across multiple devices


★ KEY FEATURES
✓ Customise your muscle groups and exercises within it
✓ Convenient checkboxes to mark off exercises as you complete them
✓ Intuitive dashboard for a quick glance

★ 17 TABS INCLUDED IN THE SPREADSHEET
✓ Setup
✓ Weekly Planner (x6)
✓ Calendar
✓ Workout Dashboard
✓ Meal Setup
✓ Meal Planner
✓ Grocery List
✓ Habit Tracker
✓ 75 Soft Challenge
✓ Goal Tracker
✓ Body Measurement Tracker
✓ Weight Tracker

★ WHAT YOU WILL RECEIVE
✓ PDF with the link to Workout Planner Spreadsheet
✓ Step-by-step Instructions
✓ Video Tutorials
✓ Example workout planner to guide you
✓ Unlimited and quick customer support


!! IMPORTANT !!
• This spreadsheet is only compatible with Google Sheets, not with Microsoft Excel
• You will need a Google account (which is free) to access this spreadsheet


𝗛𝗢𝗪 𝗧𝗢 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗 𝗬𝗢𝗨𝗥 𝗙𝗜𝗟𝗘𝗦?
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https://www.etsy.com/your/purchases


PLEASE NOTE
• Digital Download: INSTANT DIGITAL DOWNLOAD ONLY. No physical product will be shipped
• Copyright: This design and spreadsheet is copyrighted by Exclusive Design Lab. Your purchase of this product is for personal use only and commercial/public use of any kind is strictly prohibited. It is prohibited to resell, share, reproduce this product or distribute this product, either in part or in full, with or without modifications.
• Informational use only: Exclusive Design Lab cannot give any financial, tax or legal advice. Please do your own research and if needed contact a licensed financial advisor before making any financial decisions. Under no circumstances can or will Exclusive Design Lab or it’s owner be held responsible for any costs, loss, damage or injuries (direct or including without limitation indirect loss or damage) that result from the use of this spreadsheet.

© 2026 Design is Copyrighted by Exclusive Design Lab

Product safety:

This is a digital download for personal use only. No physical item will be shipped. Editable template. Customer can personalize certain parts after purchase. Check description for details. For use by adults. Not intended for children.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(3 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Christine May 28, 2026

So good! Has saved me hours trying to figure out how to set up my own equivalent. Thank you!

Christine May 28, 2026

5 out of 5 stars 5 This item

Brooke May 18, 2026

Great design and easy layout to understand.

Brooke May 18, 2026

5 out of 5 stars 5 This item

Moonika May 14, 2026

Everything was great, THANK YOU!

Moonika May 14, 2026

ExclusiveDesignLab
Exclusive Design Lab
ExclusiveDesignLab ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
184.4k sales
·
3 years on Etsy
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Listed on Jun 3, 2026
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