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Diabetes Food List, Eat Limit Avoid Chart with Portions, Blood Sugar Diet Chart PDF, Diabetic Food List

You can only make an offer when buying a single item

WholesomeScript recommends this bundle

Bundle price: $10.31

Highlights

  • Designed by WholesomeScript
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 3 PDF
  • Text in this download may be in another language
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Take control of your blood sugar with this comprehensive Diabetes Food List! Designed specifically for diabetes management, this printable guide makes it easy to choose foods that support stable glucose levels while avoiding those that cause spikes. Perfect for type 2 diabetes, prediabetes, or anyone monitoring their blood sugar.

✨ Why This Diabetes Food Guide is Essential:
✔ BLOOD SUGAR FOCUSED: Features low-glycemic foods that help maintain stable glucose levels
✔ CLEAR CATEGORIZATION: Easy-to-follow Eat/Limit/Avoid system simplifies meal planning
✔ PORTION GUIDANCE: Specific serving sizes for carbohydrate-containing foods
✔ SCIENTIFICALLY-BACKED: Based on diabetes nutrition guidelines and glycemic index research
✔ READY-TO-USE FORMATS: Includes both US Letter (8.5"x11") and A4 sizes for convenient printing

📋 What's Inside Your Printable Guide?
✅ EAT (33 foods): Blood sugar-friendly vegetables, lean proteins, and low-glycemic fruits
✅ LIMIT (29 foods with portions): Healthy carbohydrates and fruits to enjoy in controlled portions
✅ AVOID (33 foods): High-sugar foods, refined carbs, and processed items that spike blood sugar

💡 Perfect For:
• People with type 2 diabetes or prediabetes
• Anyone looking to manage blood sugar levels
• Caregivers preparing diabetic-friendly meals
• Those wanting to prevent diabetes through diet
• Making grocery shopping and meal planning diabetes-smart

⚡ Instant Digital Access:

Purchase → 2. Download immediately → 3. Print or save to your devices

🛑 Important Note:
This is a digital product - no physical item will be shipped. This guide is for educational purposes and should not replace medical advice. Always consult with your healthcare provider or diabetes educator for personalized dietary recommendations.

📥 How to Download:
• Etsy account: You → Purchases & Reviews → Download Files
• Guest checkout: Check your email (including spam folder)

Manage your blood sugar effectively with this easy-to-follow diabetes nutrition guide - perfect for daily use and meal planning!

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Reviews for this item

4.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(9 reviews)

4.5 Item quality
5.0 Shipping
5.0 Customer service
71% Buyers recommend
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5 out of 5 stars 5 This item

Etsy buyer Sep 2, 2026

The chart is user friendly and easy to follow.

Etsy buyer Sep 2, 2026

Response from Jazmine

Thank you for the love and the 5-star review!

5 out of 5 stars 5 This item

Etsy buyer Aug 3, 2026

Looks nice and colour coded to help me find information quickly.

Etsy buyer Aug 3, 2026

Response from Jazmine

Your 5-star review is so appreciated. Thank you!

5 out of 5 stars 5 This item

Karen Jul 26, 2026

Great information I can use

Karen Jul 26, 2026

Response from Jazmine

Thanks for your business and the fantastic feedback!

4 out of 5 stars 4 This item

arlene Jul 19, 2026

It was fine-just a helpful list of foods

arlene Jul 19, 2026

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Listed on Sep 14, 2026