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GLP 1 SUCCESS KIT | Ozempic and Wegovy Support Guide

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Highlights

This GLP 1 Success Kit is a simple, supportive guide designed to help you feel confident and nourished while using a GLP 1 medication such as Ozempic or Wegovy. It includes clear nutrition guidance, habit support, meal ideas, gentle routines, and practical strategies that make your journey easier.

Whether you are new to a GLP 1 or have been on it for a while, this guide helps you understand appetite changes, discuss important questions with your doctor, build balanced meals, protect your muscle, support your digestion, and create habits that last.

WHAT'S INCLUDED
• How GLP 1 medications work
• Questions to discuss with your healthcare provider
• Hunger and fullness guidance
• Habit tracker for daily success
• Protein, fiber, water, and movement goals
• 7 day meal plan and meal planner
• Gentle meal ideas
• Mindset support
• Maintenance strategies
• Common side effect support
• Next steps and long term success

WHO THIS IS FOR
This is perfect for anyone using a GLP 1 medication who wants simple, clear support without restrictive rules. Great for beginners, busy schedules, and anyone wanting structure and confidence.

BENEFITS
• Designed specifically for GLP 1 users
• Simple and easy to follow
• Helps prevent muscle loss
• Supports appetite changes
• Improves meal quality and routine
• Created by a certified Functional Nutrition Practitioner

PLEASE NOTE
This is a digital download, not a physical product.
No refunds on digital items.
For general health education only.

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Reviews for this item

3.9

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

3.9 Item quality
5.0 Shipping
5.0 Customer service
50% Buyers recommend
5 out of 5 stars 5 This item

Jan Nov 21, 2025

This Success Kit covers things that my health care provider doesn't address. The kit is easy to follow and very comprehensive! I have been losing weight by micro-dosing GLP-1, but I don't feel like I am in control of my weight loss process. This Success Kit is just what I need... for control and success! :)

Jan Nov 21, 2025

Response from Coach Liz

Thank you so much! I am so happy it's been helpful for you.

3 out of 5 stars 3 This item

Harpreet Apr 7, 2026

Just didn't have as much information as I expected.

Harpreet Apr 7, 2026

OneLifeNutrition
Coach Liz
OneLifeNutrition ·

Richland, Washington

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.4
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18 sales
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9 months on Etsy
1 shop member
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