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Price:$3.50

Original Price: $7.00

50% off

•

Limited time sale

Dumbbell Workout Printable, Dumbbell Exercises, Full Body Workout Guide, Printable Exercises, 30 Day Workout, Home Fitness Plan

You can only make an offer when buying a single item

Highlights

  • Designed by HealthHappyLife
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 PNG

Build a stronger, more balanced body at home with this simple and clear Dumbbell Workout Printable. It walks you through essential dumbbell exercises for a full-body routine—upper body, lower body, and core—so you always know exactly what to do, even on busy days.

Perfect for beginners and anyone who prefers following a visual guide, this Full Body Workout Guide helps make home training feel doable and structured. Print it, keep it on your wall, or save it on your tablet for quick reference during workouts.

Use it as your go-to home fitness plan, or pair it with your own schedule for a motivating 30-day workout routine. A clean, friendly poster designed to make staying active feel easier every day.

🌞 𝗪𝗛𝗔𝗧'𝗦 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗗
• Ready to print: Workout list, US Letter size (PNG)

🌞 𝗛𝗢𝗪 𝗜𝗧 𝗪𝗢𝗥𝗞𝗦
• After purchase, go to your Etsy account → Purchases & Reviews, then download the files.

🌞 𝗪𝗛𝗘𝗥𝗘 𝗧𝗢 𝗣𝗥𝗜𝗡𝗧
• Print at Home: Select high-quality print settings and use thick paper for the best results.
• Professional Printing

🌞 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡
• Due to the nature of digital downloads, refunds cannot be provided.
• All designs in this shop are created by Health Happy Life and are for personal use only. Reselling, redistributing, or claiming these designs as your own is strictly prohibited.

🌞 Thank you for your support. If you have any questions, please feel free to reach out.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
100% Buyers recommend
5 out of 5 stars 5 This item

Lisa Mar 20, 2026

Item matched description, met my expectations and was good quality.

Lisa Mar 20, 2026

HealthHappyLife
Kate
HealthHappyLife ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
1.5k sales
·
11 months on Etsy
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