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A5 Diet and Fitness Planner | 12 Week Health Tracker | Wellness Journal | Weight Loss & Workout Log | Meal Planner | Goal Setting Progress

Arrives soon! Get it by Jun 15-22 if you order today
Jun 15-22

Returns & exchanges accepted

You can only make an offer when buying a single item

Highlights

✨ Take Control of Your Health in Just 12 Weeks
Stay motivated, organised and accountable with this beautifully designed A5 Diet & Fitness Planner — created to help you build healthier habits, track your progress and stay consistent every single day.

Whether you're starting a new fitness journey, improving your diet, or boosting your overall wellbeing, this planner gives you the structure and support to stay on track.

📘 What’s Included
Your 12-week planner features:
• Daily Food, Water & Supplements Logs – track meals, snacks, hydration & macronutrients
• Fitness Tracking – record workouts, reps, steps & activity
• Weekly Reflections – stay motivated with weekly reflections where you can track your calorie deficit & check off goals you’ve hit for the week. Reflect on how well the week has gone
• Progress Check-Ins – update measurements & weight every 4 weeks
• Goal-Setting Pages – at each checkpoints you have the opportunity to adjust your goals depending on your progress, or keep them exactly the same.
• Mood & Habit Trackers – build positive routines and emotional awareness
• Final Results Section – celebrate your transformation
• Stickers & Tabs – for marking rest days, cheat days, daily difficulty rating using emojis, and stars for celebrating your achievements by rating them green, yellow or red to see where you excelled.
• A5 Frosted Flexible Cover – lightweight, durable and perfect for everyday use
• Bookmark – for easy access to where you are up to in your 12 week journey
• Tabs – for easy access to your progression points, allowing you to compare.

💡 Why You’ll Love It
• Helps build long-term healthy habits
• Keeps you accountable and motivated
• Compact A5 size — ideal for bags, gym kits & on-the-go use
• Suitable for beginners, fitness lovers and anyone wanting to reset their routine
• Makes a thoughtful, encouraging gift

🎁 Perfect For
• Weight loss journeys
• Meal planning & nutrition tracking
• Home workouts or gym training
• Wellness routines & self-care improvement
• Students, professionals, busy parents
• New Year goals or 12-week fitness challenges

📦 Processing & Shipping
• Handmade in the UK
• Ships in 3–5 business days
• Packaged with care to ensure it arrives in perfect condition
• Returns accepted within 21 days

❤️ A Planner You’ll Want to Use Every Day
Beautifully designed, motivating to use, and structured to help you achieve results — this planner is your new essential health companion.

  • Order today to get by Jun 15-22
  • Returns & exchanges accepted within 21 days
  • Cost to ship: $20.83
  • Ships from: United Kingdom

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Etsy invests in climate solutions like electric trucks and carbon offsets for every delivery. See how
Michelle
HugglesAndKissesUK ·

United Kingdom

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
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3 years on Etsy
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