• May include: Printable Pacing & Activity Log with a Symptom Flare Log (CFS/ME) design. The PDF includes sections for recording symptoms, possible triggers, and core symptoms. A purple circle with "PDF Instant Download" text and a downward arrow is on the right.
  • May include: Two-page planner with a floral border. The left page is a "Pacing & Activity Log" with sections for morning check-in and activity tracking. The right page is an "Activity & Rest Timeline". Text includes "Included is two pages to help plan your day according to your energy."
  • May include: A printer is shown printing a "Trigger Tracker" sheet. The sheet has a grid for tracking, with floral and butterfly accents. Text on the sheet includes "Trigger Tracker". The image also contains the text "These printables are designed to be printed and are Not Editable."
  • May include: A digital product announcement with a purple and white color scheme. The text reads "This is a Digital Product. No physical item will be shipped to you." It also states that the buyer will receive a zip folder with 4 printable PDF files.
  • May include: A clipboard with a printed sleep log, featuring sections for night sleep details and scheduled rest. The log includes fields for date, sleep quality, and sleep interruptions. A hand holds a pencil, ready to fill out the log.
  • May include: A digital download graphic with a light purple background and decorative illustrations of moths and flowers. The text states that the download includes 4 printable PDF files in A4 and US Letter sizes. The text also notes the files are flattened and not editable.
  • May include: A light purple graphic with instructions for downloading a purchase from Etsy. The text includes "Instructions", "Visit your Etsy profile/Purchases/Download OR", and "Please feel free to contact me if you have any problems!"
  • May include: A collection of printable checklists and trackers, including a Post-Exertional Malaise (PEM) Event Tracker, a Refrigerator Cleaning Checklist, and a Vaginal Microbiome Self-Care Checklist. The pages have a soft, floral design with the text "You might like these similar printables in my shop!"
  • May include: A light purple background with a floral pattern and text that reads, "My name is Victoria and I want to thank you for visiting!" A woman is pictured in a circular frame.
  • May include: Printable Pacing & Activity Log with a Symptom Flare Log (CFS/ME) design. The PDF includes sections for recording symptoms, possible triggers, and core symptoms. A purple circle with "PDF Instant Download" text and a downward arrow is on the right.
  • Product video
  • May include: Two-page planner with a floral border. The left page is a "Pacing & Activity Log" with sections for morning check-in and activity tracking. The right page is an "Activity & Rest Timeline". Text includes "Included is two pages to help plan your day according to your energy."
  • May include: A printer is shown printing a "Trigger Tracker" sheet. The sheet has a grid for tracking, with floral and butterfly accents. Text on the sheet includes "Trigger Tracker". The image also contains the text "These printables are designed to be printed and are Not Editable."
  • May include: A digital product announcement with a purple and white color scheme. The text reads "This is a Digital Product. No physical item will be shipped to you." It also states that the buyer will receive a zip folder with 4 printable PDF files.
  • May include: A clipboard with a printed sleep log, featuring sections for night sleep details and scheduled rest. The log includes fields for date, sleep quality, and sleep interruptions. A hand holds a pencil, ready to fill out the log.
  • May include: A digital download graphic with a light purple background and decorative illustrations of moths and flowers. The text states that the download includes 4 printable PDF files in A4 and US Letter sizes. The text also notes the files are flattened and not editable.
  • May include: A light purple graphic with instructions for downloading a purchase from Etsy. The text includes "Instructions", "Visit your Etsy profile/Purchases/Download OR", and "Please feel free to contact me if you have any problems!"
  • May include: A collection of printable checklists and trackers, including a Post-Exertional Malaise (PEM) Event Tracker, a Refrigerator Cleaning Checklist, and a Vaginal Microbiome Self-Care Checklist. The pages have a soft, floral design with the text "You might like these similar printables in my shop!"
  • May include: A light purple background with a floral pattern and text that reads, "My name is Victoria and I want to thank you for visiting!" A woman is pictured in a circular frame.
Report this item to Etsy

Pacing & Activity Log Printable PDF, CFS ME Pacing Tracker, Chronic Illness Activity Planner, Boom Bust Prevention Sheet, Energy Management

Item highlights

  • Digital download
  • Digital file type(s): 2 PDF

Seller's description

Please note: This tracker is a personal record-keeping tool only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your individual health needs.
Pacing & Activity Log Printable PDF, CFS ME Pacing Tracker, Chronic Illness Activity Planner, Boom Bust Prevention Sheet, Energy Management

Help organise your clean which you can print as many times as you like in this fun design!

To use this, simply download, print, and start filling it in!

~ Product Details ~

- Your purchase will include A4 and US Letter size PDF files (flattened and not editable)
- Print as many pages as you need!
- Text and colours that are part of the design CAN NOT be altered
- Room for hole punches on either side
- Simply print from your home printer, or send to a local printing shop
- Colours may vary slightly depending on the computer monitor and printer used
- Please ensure your printer supports the size needed

~ Download Details ~

- Please be aware that this is a Digital Download and no physical item will be shipped!
- Once your order has been confirmed, you can download your purchase at https://www.etsy.com/your/purchases
- If you purchased as a guest, you should receive an Etsy email with the download link
- You can use Acrobat Reader to open these files.
- Download this software for free at https://www.adobe.com
- Open the file in Acrobat Reader – Select “ACTUAL SIZE” in your printer settings – Print.
- Colours may vary slightly depending on the computer monitor and printer you decide to use.

This item is for personal use and cannot be resold, redistributed, or used for any commercial purposes.

If you'd like any help or have any issues with your purchase, please feel free to contact me on Etsy messages.
I'm always happy to help all I can!

Thank you for stopping by and supporting a small business :)

View more

Shop review

Why this review appears

All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

“So pretty and makes my medical journal look good”

Brandy

1 day ago

View all

Price:$2.22

Original Price: $3.69

40% off

•

Limited time sale

You can only make an offer when buying a single item

Delivery

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Seller's description

Specifications

May include: Printable Pacing & Activity Log with a Symptom Flare Log (CFS/ME) design. The PDF includes sections for recording symptoms, possible triggers, and core symptoms. A purple circle with "PDF Instant Download" text and a downward arrow is on the right.

Please note: This tracker is a personal record-keeping tool only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your individual health needs.
Pacing & Activity Log Printable PDF, CFS ME Pacing Tracker, Chronic Illness Activity Planner, Boom Bust Prevention Sheet, Energy Management

Help organise your clean which you can print as many times as you like in this fun design!

To use this, simply download, print, and start filling it in!

~ Product Details ~

- Your purchase will include A4 and US Letter size PDF files (flattened and not editable)
- Print as many pages as you need!
- Text and colours that are part of the design CAN NOT be altered
- Room for hole punches on either side
- Simply print from your home printer, or send to a local printing shop
- Colours may vary slightly depending on the computer monitor and printer used
- Please ensure your printer supports the size needed

~ Download Details ~

- Please be aware that this is a Digital Download and no physical item will be shipped!
- Once your order has been confirmed, you can download your purchase at https://www.etsy.com/your/purchases
- If you purchased as a guest, you should receive an Etsy email with the download link
- You can use Acrobat Reader to open these files.
- Download this software for free at https://www.adobe.com
- Open the file in Acrobat Reader – Select “ACTUAL SIZE” in your printer settings – Print.
- Colours may vary slightly depending on the computer monitor and printer you decide to use.

This item is for personal use and cannot be resold, redistributed, or used for any commercial purposes.

If you'd like any help or have any issues with your purchase, please feel free to contact me on Etsy messages.
I'm always happy to help all I can!

Thank you for stopping by and supporting a small business :)

TheAstralArchive made this item with help from
Graphic Design Tool, Australia
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Meet your seller

TheAstralArchive
Victoria
TheAstralArchive ·

Bath, United Kingdom

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
7.1k sales
·
2.5 years on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

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