My Daily Self-Care Journal · Wellness and Gratitude Planner · Mental Health Notebook · Guided Undated Journal for Mindfulness & Wellbeing

🌿 I R K A & C O ∙ G L O W ∙ R I T U A L S

My Daily Self-Care Journal · Guided Wellness Planner · Gratitude & Mindfulness Diary

🌿 A quiet space for clarity, balance, and emotional wellbeing.
This beautifully crafted self-care journal invites you to slow down, reflect, and nurture your inner world. With guided morning & evening prompts, inspirational quotes, and gentle daily reflections, it helps you cultivate gratitude, positivity, and mindful habits — in just a few minutes a day.


🌿 H O W · T O · U S E

• Set your intention
• Write what you’re grateful for
• Note what would make today meaningful

Evening:
• Reflect on wins, emotions & lessons
• Rate your day & reset with kindness
• Prepare your mindset for tomorrow


🌿 W H Y · Y O U ’ L L · L O V E · I T

• Helps build daily mindfulness & gratitude
• Supports emotional clarity and stress reduction
• Undated — start anytime
• Inspirational quotes for gentle motivation
• Beautiful design for home, desk, or gifting
• Creates a mindful 5-minute morning & evening routine

Perfect for journaling, mental health support, wellness routines, habit building, reflection, or gifting to someone you care about.


🌿 W H A T ’ S · I N C L U D E D

• 1 premium hardcover journal
• Elegant gift box — ready for gifting
• 6 decorative sticker sheets
• 1 matching pen
• Double ribbon bookmark
• Gold-edged pages
• 160 undated pages (morning & evening prompts)
• 100 GSM writing paper (no bleed-through)

🌿 S I Z E · & · M A T E R I A L S

• Journal Size: 5.8 x 8.3 in (14.7 x 21.1 cm)
• Inner Pages: 5.5 x 8 in (14.2 x 20.3 cm)
• Cover: Hardcover fabric (cloth texture)
• Paper: 100 GSM ivory offset
• Binding: High-quality sewn binding + dual ribbons
• Packaging: Gift box + protective sleeve

Available colors: Pink, Gray, Blue (more coming soon)

🌿 W H Y · Y O U ’ L L · L O V E · I T

• Helps build daily mindfulness & gratitude
• Supports emotional clarity and stress reduction
• Undated — start anytime
• Inspirational quotes for gentle motivation
• Beautiful design for home, desk, or gifting
• Creates a mindful 5-minute morning & evening routine

Perfect for journaling, mental health support, wellness routines, habit building, reflection, or gifting to someone you care about.


🌿 P R O C E S S I N G · & · S H I P P I N G

• Processing time: 1–3 business days
• USA shipping: 3–5 business days
• International: 7–21 business days
• Ships from Florida, USA

🌿 R E T U R N S

Returns accepted only for damaged or incorrect items (7 days).
Please note minor color variations may occur due to screen settings.

🌿 T H A N K · Y O U

Thank you for choosing Irka & Co | Glow Rituals —
where intentional living meets beauty, clarity, and calm. 🌿

-----------------------------------------------------------------------------------

self care journal, daily journal, wellness planner, gratitude journal, mindfulness journal, mental health journal, selfcare notebook, self care planner, guided journal, undated planner, aesthetic journal, wellbeing journal, positive habits, morning routine, evening reflection, emotional wellness, healing journal, stress relief journal, women’s journal, inspirational planner, productivity journal, habit tracker, reflective writing, self love journal, meditation journal, thoughtful gift, wellness gift, office desk journal, journaling practice, spiritual growth journal, astrology and inner work journal, daily prompts, self improvement, personal growth, happiness planner, wellness diary, mental clarity, reflective diary, creative trend journal