17 views in the last 24 hours
NowPrice:$3.28
Original Price: $7.28
55% off
Sale ends in 4 days
Resistance Band Workout Chart | 16 Full Body Exercises | Printable Resistance Band Routine | Home Workout Poster | Fitness Wall Art PDF
Star Seller
Star Sellers have an outstanding track record for providing a great customer experience—they consistently earned 5-star reviews, shipped orders on time, and replied quickly to any messages they received.
You can only make an offer when buying a single item
Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.
JoyfulMarketUS recommends this bundle
This listing
Resistance Band Workout Chart | 16 Full Body Exercises | Printable Resistance Band Routine | Home Workout Poster | Fitness Wall Art PDF
Sale Price $3.28
Original Price $7.28 (55% off)
Digital Download
Bundle price: $9.84
Highlights
This printable Resistance Band Workout Chart features 16 full body exercises with clear illustrations and simple instructions.
Perfect for home workouts, strength training, and fitness room decor.
Each exercise is easy to follow and works multiple muscle groups using resistance bands.
You can print the chart in US Letter or A4 format and use it as a workout guide or wall poster.
Included:
• Resistance Band Workout Chart – 16 Exercises (PDF, US Letter + A4)
Digital download only. No physical item will be shipped.
📐 Includes two file sizes for easy printing:
A4 – common paper size used internationally.
US Letter – standard paper size used in the United States and Canada.
📥 HOW TO DOWNLOAD
After your purchase is complete, your files will be available in two ways:
🔹 Via Email – You’ll receive a download link sent to the email address connected to your Etsy account.
🔹 In Your Etsy Account –
Go to Your Profile → Purchases and Reviews → Download Files to access your files anytime.
📌 Note: Downloads are not available through the Etsy mobile app. Please use a desktop or mobile browser.
📄 Disclaimer:
This product is for informational purposes only and does not constitute medical advice. Always consult with your healthcare provider before making any dietary or lifestyle changes.
❗️Important Information:
This is a digital product – no physical item will be shipped.
Colors may vary slightly depending on your screen and printer settings.
All files are for personal use only and may not be resold, redistributed, or used for commercial purposes.
🚫 Returns & Exchanges:
Due to the nature of digital downloads, all sales are final. Refunds, returns, or exchanges are not available.
However, if you encounter any issues with your files, please feel free to reach out — I’m happy to help and will respond as quickly as possible.
Instant Download
Your files will be available to download once payment is confirmed. Here's how.
Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases —
see program terms
Reviews for this item
Item as described and delivered quickly
Response from Naira
Thank you so much, Ann! I’m glad the item met your expectations and that everything went smoothly. I truly appreciate your feedback and your purchase!
Speedy replies Has a history of replying to messages quickly.
Rave reviews Average review rating is 4.8 or higher.
More from this shop
Visit shop-
Digital download
Low Impact Belly and Waist Workout | Printable Exercise Chart | Home Fitness Routine for Women | Full Body Standing Workout
Sale Price $3.28
Original Price $7.28
-
Digital download
Seated Abs and Core Workout Printable | Chair Exercise Chart | Illustrated Seated Fitness Routine | Home Workout PDF
Sale Price $3.28
Original Price $7.28
-
Digital download
Glutes and Hips Workout | Printable Exercise Chart | No Jump Home Fitness Routine | Lower Body Workout Poster for Women
Sale Price $3.28
Original Price $7.28
-
Digital download
Standing Dumbbell Arm Workout for Women Upper Body Exercises Biceps Shoulders Triceps Home Strength Training Chart
Sale Price $3.28
Original Price $7.28
-
Digital download
Resistance Band Workout Printable PDF | 16 Full Body Exercises for Women | Home Workout Guide | Resistance Band Exercise Chart
Sale Price $3.28
Original Price $7.28
-
Digital download
Resistance Band Workout Poster, 4-Week Exercise Challenge (PDF)
Sale Price $5.03
Original Price $9.50
-
Digital download
Resistance Band Exercises Poster | Full Body Resistance Band Workout Chart for Arms, Legs, Glutes, Back & Core | Beginner Home Gym Exercises
Sale Price $3.55
Original Price $6.70
-
Digital download
Resistance Band Workout Poster for Women 30+ (Digital Download)
Sale Price $3.55
Original Price $6.70
-
Digital download
Resistance Band Workout for Women 40+, Resistance Band Exercises Poster, Home Workout Chart for Women, Elastic Band Exercises for Women
Sale Price $3.55
Original Price $6.70
-
Digital download
Resistance Band Workout Poster Set Printable - Full Body, Upper Body & Chair Exercises Charts, Home Workout with Resistance Bands PDF Bundle
Sale Price $6.89
Original Price $13.00
-
Digital download
Resistance Band Workout Poster, Band Exercises at Home Chart PDF, Full Body Resistance Band Workout for Arms Legs Glutes Core Printable
Sale Price $3.55
Original Price $6.70
-
Digital download
Beginner Resistance Band Workout, Band Exercises for Beginners at Home PDF, Full Body Band Workout Chart for Arms Legs Glutes Core Poster
Sale Price $3.55
Original Price $6.70
-
Digital download
Resistance Band Upper Body Workout Printable | Home Gym Exercise Poster PDF | Band Exercises Training Chart for Women | Illustrated Fitness
Sale Price $3.55
Original Price $6.70
-
Digital download
Mini Band Exercises Poster, Resistance Band Workout Printable, Home Full Body Mini Band Routine PDF Chart for Beginners and Women
Sale Price $3.55
Original Price $6.70
-
Digital download
Resistance Band Workout Chart Poster – Upper Body Exercises Illustrated Guide – Home Gym Fitness Wall Art – Strength Training Printable
Sale Price $3.28
Original Price $7.28
-
Digital download
Men’s Resistance Band Workout for Men, 16 Exercise Routine, Strength Training Printable, Home Workout Chart, Fitness Exercise Guide PDF
Sale Price $3.28
Original Price $7.28
Shoppers with similar taste loved these
-
Digital download
Digital Fitness Planner, Glow Up Planner, Undated Workout Exercise Planner for Health & Weight Loss, iPad, Android, GoodNotes, Notability
Sale Price $0.99
Original Price $3.96
-
Digital download
CELESTIAL Health and Fitness Planner Canva Template, Editable Tracker Kit
$13.00
-
Digital download
SAGE Health & Fitness Planner Templates | Canva, 63 Pages (Digital Download)
$13.00
-
Digital download
Fitness Planner Canva Template (OK Commercial use) | Editable Fitness Planner Template | Commercial Use Planner | Fitness Journal Canva
$16.99
-
Digital download
BRIGHT Health & Fitness Planner Canva Templates: Weight Loss, Workout, Wellness (Digital Download A4/US Letter)
$13.00
-
Digital download
GREYSCALE Fitness Planner Canva Templates: 63-Page Workout, Weight Loss (A4 & US Letter)
$13.00
-
Digital download
Fitness Coach Template Bundle: Training, Nutrition, Body Composition (Google Sheets)
$134.20
-
Digital download
300 Personal Trainer Templates | Fitness Coach Instagram Template , Gym Trainer Post | Luxury Fitness | Wellness Coach | Health Coach Canva
Sale Price $7.84
Original Price $20.63
-
Digital download
Exercise Video Bundle, Gym Workout Tutorials, Fitness Training Bodyweight Exercises, Yoga & Pilates, Instagram Reels, Youtube Shorts, Tiktok
$24.99
-
Digital download
Exercise Tracker,Workout Tracker,75 Soft challenge,Fitness log,workbook log template,Fitness Tracker,Weight Loss Tracker,Workout Printable
$2.75
-
Digital download
Fitness Workout Planner and Log, Body Weight Tracker, Spreadsheet, Google Sheets, for Bodybuilding, Powerlifting, Strength Training, Cardio
$9.82
-
Digital download
101 Fitness Exercise Illustrations: PNG Clipart Bundle (Digital Download)
$63.56
