Fitness Planner Google Sheets | Workout Planner, Calorie & Macro Tracker, Nutrition Log, Habit Tracker

All-in-one Fitness Planner for Google Sheets — track workouts, calories, macros, meals & habits in one dashboard. Instant download. Beginner-friendly.

Stop juggling five different apps. This Fitness Planner Google Sheets template is your complete system for weight loss tracking, workout planning, nutrition logging, macro counting, and habit building — all in one clean, automated spreadsheet.

Whether you're a complete beginner or back at the gym after a break, this workout tracker is designed to be simple enough to actually use, and detailed enough to see real results.

🎥 Video Walkthrough
Watch the full walkthrough here:
👉 https://youtu.be/uqlciEKYUXY


Link to Monthly Budget Planner:
https://www.etsy.com/listing/1809620437/monthly-budgeting-planner-google-sheets


💪 WHAT YOU CAN TRACK

→ Weekly workouts: muscle groups, exercises, sets, reps & weight
→ Daily calories, protein, fat, carbs & sugar (auto-calculated)
→ Meals & nutrition from your personal meal library
→ Daily healthy habits — never lose your streak
→ Monthly progress with automated charts & a fitness dashboard
→ Full overview in a Smart Calendar auto-filled from your weekly data


🗂 9 TABS INCLUDED

Read Me · Setup · Meal & Nutrition Log · Weekly Workout Planner (x5) · Monthly Dashboard · Smart Calendar



🌟 WHY THIS PLANNER STANDS OUT

✔ Automatic macro calculation — no manual math
✔ Visual progress charts update as you log
✔ Clean modern design built for motivation
✔ Works on any device — desktop, tablet, phone
✔ Free to use with any Google account
✔ Lifetime access + free future updates
✔ Beginner-friendly with full video walkthrough


📎 What’s Included

✔ 1 × Google Sheets Template (Fitness Planner & Workout Tracker)
✔ PDF instructions with full setup guide
✔ Lifetime access + all future updates


⚠️ Requirements

✔ Free Google account
✔ Basic knowledge of Google Sheets


🔻🔻 Important 🔻🔻
⚠️ This is a DIGITAL DOWNLOAD. No physical product will be shipped. You’ll receive a PDF file with the link to access the Google Sheets template.
⚠️ For personal use only. Reselling, sharing, or distributing is strictly prohibited.

💌 Need Help?
If you have questions or need support, message me anytime on Etsy — I’m always here to help!

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