Report this item to Etsy

14 views in the last 24 hours

NowPrice:$4.30

Original Price: $7.17

40% off

•

Sale ends in 6 days

Heart Healthy Food Chart Printable Heart-Friendly Foods List Cholesterol Low Sodium Diet Guide Instant Digital Download Nutrition Guide

PeToDigitalStudio  
5 out of 5 stars

You can only make an offer when buying a single item

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Buy together, get 50% off

May include: A colorful heart-friendly food chart with lists of foods to eat and avoid for heart health. The chart includes vegetables, fruits, whole grains, healthy fats, healthy proteins, and refined grains. The text includes "Instant Download" and "Print-at-Home." This listing

Heart Healthy Food Chart Printable Heart-Friendly Foods List Cholesterol Low Sodium Diet Guide Instant Digital Download Nutrition Guide

Sale Price $3.59

Original Price $7.17

50% off "buy together" offer

Digital Download

May include: High blood pressure food chart with illustrations of vegetables, fruits, grains, proteins, and beverages. Includes foods to eat, limit, and avoid for a healthy diet. PDF/JPEG format.

High Blood Pressure Food Chart Printable Hypertension Foods List Heart-Friendly Low Sodium Diet Nutrition Guide Instant Digital Download

Sale Price $3.59

Original Price $7.17

50% off "buy together" offer

Digital Download

May include: A colorful food chart titled "Cholesterol-Lowering Food Chart" with sections for vegetables, fruits, proteins, grains, dairy, fats, and sugary beverages. Includes a bonus chart. Instant download and print-at-home.

Cholesterol Lowering Food Chart Printable Low Cholesterol Food List Low LDL Heart Healthy Diet Foods to Eat & Avoid Instant Digital Download

Sale Price $3.59

Original Price $7.17

50% off "buy together" offer

Digital Download

May include: A colorful heart-friendly food chart with lists of foods to eat and avoid for heart health. The chart includes vegetables, fruits, whole grains, healthy fats, healthy proteins, and refined grains. The text includes "Instant Download" and "Print-at-Home." This listing

Heart Healthy Food Chart Printable Heart-Friendly Foods List Cholesterol Low Sodium Diet Guide Instant Digital Download Nutrition Guide

Sale Price $3.59

Original Price $7.17

50% off "buy together" offer

Digital Download

May include: High blood pressure food chart with illustrations of vegetables, fruits, grains, proteins, and beverages. Includes foods to eat, limit, and avoid for a healthy diet. PDF/JPEG format.

High Blood Pressure Food Chart Printable Hypertension Foods List Heart-Friendly Low Sodium Diet Nutrition Guide Instant Digital Download

Sale Price $3.59

Original Price $7.17

50% off "buy together" offer

Digital Download

May include: A colorful food chart titled "Cholesterol-Lowering Food Chart" with sections for vegetables, fruits, proteins, grains, dairy, fats, and sugary beverages. Includes a bonus chart. Instant download and print-at-home.

Cholesterol Lowering Food Chart Printable Low Cholesterol Food List Low LDL Heart Healthy Diet Foods to Eat & Avoid Instant Digital Download

Sale Price $3.59

Original Price $7.17

50% off "buy together" offer

Digital Download

May include: A colorful heart-friendly food chart with lists of foods to eat and avoid for heart health. The chart includes vegetables, fruits, whole grains, healthy fats, healthy proteins, and refined grains. The text includes "Instant Download" and "Print-at-Home." This listing

Heart Healthy Food Chart Printable Heart-Friendly Foods List Cholesterol Low Sodium Diet Guide Instant Digital Download Nutrition Guide

Sale Price $3.59

Original Price $7.17

50% off "buy together" offer

Digital Download

May include: High blood pressure food chart with illustrations of vegetables, fruits, grains, proteins, and beverages. Includes foods to eat, limit, and avoid for a healthy diet. PDF/JPEG format.

High Blood Pressure Food Chart Printable Hypertension Foods List Heart-Friendly Low Sodium Diet Nutrition Guide Instant Digital Download

Sale Price $3.59

Original Price $7.17

50% off "buy together" offer

Digital Download

May include: A colorful food chart titled "Cholesterol-Lowering Food Chart" with sections for vegetables, fruits, proteins, grains, dairy, fats, and sugary beverages. Includes a bonus chart. Instant download and print-at-home.

Cholesterol Lowering Food Chart Printable Low Cholesterol Food List Low LDL Heart Healthy Diet Foods to Eat & Avoid Instant Digital Download

Sale Price $3.59

Original Price $7.17

50% off "buy together" offer

Digital Download

Original value: $21.51

New total: $10.77

Highlights

This item was thoughtfully designed by PeTo Digital Studio. Thank you for supporting original creators!💛
🥗 Support your heart health with this Heart-Friendly Food Chart, designed to make healthy eating simple, visual, and stress-free.
This printable guide clearly shows foods to enjoy more often and foods to limit, helping you build heart-supportive meals with confidence. All foods are listed in alphabetical order for fast lookup and organized into clear, easy-to-understand sections. Perfect for daily reference, meal planning, or grocery shopping, this chart focuses on foods that support healthy cholesterol levels, blood pressure, and overall cardiovascular wellness — without restriction or overwhelm.

Perfect for:
✅Anyone focused on heart health
✅High cholesterol or blood pressure support
✅Simple, preventative nutrition guidance
✅Home kitchens, clinics, or wellness spaces

📌 Digital download only – no physical item shipped
📄 High-resolution PDF for clear printing

Download instantly and start feeling better today!

⭐️ KEY FEATURES & BENEFITS ⭐️

✅Instant digital download (PDF/JPG, high-resolution)
✅Clear side-by-side layout: Foods to Enjoy, Foods to Limit or Avoid
✅Alphabetized for easy navigation
✅User-Friendly Format: Perfectly suited for A4/US Letter printing at home or displaying as kitchen wall art for a quick daily reference.
✅Two Designs included
✅Versatile: Access the chart on your tablet or phone for on-the-go shopping and meal planning, or as a visually appealing kitchen reference.
✅Supports Meal Planning
✅The chart is available in ENGLISH language only.
IMPORTANT NOTE: The chart is provided as non-editable PDF file, designed for printing or digital use as it is. Using automatic translation tools distorts the text layout and the chart is not designed for that type of editing.

⭐️ HOW TO USE ⭐️

🖨Print at Home: Simply download the files and print them on standard US Letter or A4 paper.
🧑‍🍳Cook and Enjoy: Use the chart to guide your ingredient choices and cooking methods, ensuring your meals are as nutritious as they are delicious.

************************************************
CHECK OUT OUR HEALTHY EATING AND WELLBEING COLLECTION:
https://www.etsy.com/shop/PeToDigitalStudio?section_id=48657965
************************************************
VISIT OUR SHOP FOR MORE INSPIRATION:
https://www.etsy.com/shop/PeToDigitalStudio
************************************************

Don't miss out on this opportunity to take your health and wellness to the next level. Get your hands on our Printable Heart-Friendly Food Chart today and start living your best life!

Click "Add to Cart" now and make a commitment to your health and well-being.

⭐️ WHAT IS INCLUDED ⭐️

Your purchase includes print-ready high-resolution PDF and JPEG files in the following sizes:

- ISO A4
- US LETTER

⭐️ HOW TO DOWNLOAD FILES ⭐️

Your files will be available to download once your payment has been processed.
You can find the files when you go to your Etsy purchases page: https://www.etsy.com/your/purchases
Important: You will need to download the files from a web browser. You can not download it from the Etsy mobile app.

If you have any trouble accessing the files, message me and I’ll gladly send them directly.

INSTANT Download, Print and Ready to Frame

If you have any questions or concerns don't hesitate to contact me. I'm always happy to help.

Please be advised that colors may vary slightly due to monitor calibration.
For the most visually stunning final results, we recommend printing the pages using high-quality paper.

These files are for PERSONAL use only. Not to be shared, sold or distributed.

⭐️ PLEASE NOTE that you are purchasing a DIGITAL FILE ONLY. No physical print will be shipped and the frame is not included with this purchase.

** DISCLAIMER: This product is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your diet or health regimen.

COPYRIGHT NOTICE
This chart was thoughtfully designed by PeTo Digital Studio. All rights reserved. It is for personal use only. Copying, sharing, reselling, or creating derivative works — in whole or in part — is not allowed. Thank you for supporting original creators! 💛

Manufacturer(s):

Petra Strbenac, petra.strbenac [!at] gmail.com

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Be the first to review this item

No reviews yet. See what customers say about other items from this shop.
PeToDigitalStudio
Petra from PeTo Digital Studio
PeToDigitalStudio ·

Zagreb, Croatia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
3.2k sales
·
2.5 years on Etsy
Message seller

Typically responds within a few hours

Typically responds within a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

You may also like

Shoppers with similar taste loved these

Show more
Show more

Explore related searches

Heart Healthy Diet

Low Cholesterol Food List

Heart Healthy Printable

Foods Rich in Vitamin D

Listed on Aug 22, 2026
34 favorites
Homepage Art & Collectibles Prints Digital Prints