IBS-Friendly Food List PDF, Low FODMAP Diet Chart Printable, Ibs Grocery List for Meal Planning, Instant Digital Download
Price:$2.94
Original Price: $7.00
58% off
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IBS-Friendly Food List PDF, Low FODMAP Diet Chart Printable, Ibs Grocery List for Meal Planning, Instant Digital Download
Sale Price $2.94
Original Price $7.00 (58% off)
Digital Download
Bundle price: $8.82
Highlights
This printable IBS-Friendly and Low FODMAP Food List features a clean Eat / Limit / Avoid format, with foods neatly organized to simplify grocery shopping and weekly meal planning.
⭐ What’s Included
• Foods divided into Eat / Limit / Avoid sections
• Minimal, easy-to-read design
• A4 and US Letter PDF formats
• Instant digital download
This is a digital item only. No physical product will be mailed.
📐 File Sizes Included
🔹 A4 – commonly used internationally
🔹 US Letter – standard in the U.S. and Canada
R you can use www.pdffiller.com (free) OR Microsoft Word
📄 Disclaimer📥 How to Download
Once your purchase is complete, you can access your files in two ways:
🔹 Email – A download link will be sent to the email associated with your Etsy account.
🔹 Etsy Account –
Go to: Profile → Purchases and Reviews → Download Files to access your files at any time.
📌 Please note: Files cannot be downloaded through the Etsy mobile app. Use a desktop or mobile browser instead.
REQUIREMENTS
● Adobe Acrobat Reader (free) for PDF files O
This chart is for informational use only and is not medical advice. Consult your healthcare provider before making any dietary or lifestyle adjustments.
❗️ Important Information
• This is a digital download—no physical item will be shipped.
• Colors may vary depending on your screen and printer settings.
• Files are for personal use only and may not be resold, shared, or used commercially.
🚫 Returns & Exchanges
Because this is a digital product, all sales are final. Refunds, returns, and exchanges are not offered.
If you experience any issues with your files, please contact me—I’m happy to help and will respond promptly.
Instant Download
Your files will be available to download once payment is confirmed. Here's how.
Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
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Reviews for this item
All good. Would recommend to others
Instant access. Great size to carry with you shopping or on frig.
It was a download. My bad, thought it was a chart to be mailed
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