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  • May include: A mental health journal bundle with printable and fillable PDF pages. The cover features a watercolor design with the word "Healing" and the text "It's okay to take a break. Just keep moving forward." Includes 80+ pages.
  • May include: A collection of white personal growth pages with headings like "Calendar," "Monthly Plan," and "Goals." The pages are organized for intentional planning, self-reflection, and mindful personal development. The text "PERSONAL GROWTH PAGES" is at the top.
  • May include: A collection of white, open journals and planners with the text "SELF CARE FOR THE MIND". The pages include sections for goals, checklists, mood trackers, and routine planners. A jar illustration is also visible.
  • May include: A white planner with the words "PHYSICAL HEALTH" on the cover. The planner is open to several pages with charts and tables for tracking body measurements, weight, and fitness. The text "MIND-BODY WELLNESS" is at the top.
  • May include: A white Mental Health Journal and Goals & Progress Tracker are displayed. The journal and tracker are open to show lined pages for writing. The image also shows pages with prompts for positive affirmations, daily gratitude, and goal setting.
  • May include: A collection of wellness and self-care trackers. The image shows a white notepad with the word "TRACKERS" and several open booklets with habit, water, self-care, sleep, anxiety, stress, trigger, and medication trackers. The text reads "WELLNESS & SELF-CARE TRACKERS."
  • May include: A layout of printable worksheets for emotional well-being. The top of the image reads "COPING SKILLS & EMOTIONAL TOOLS". The worksheets include sections for coping skills, self-care, and managing triggers. Two white booklets are labeled "COPING SKILL PLAN" and "COPING TACTICS".
  • May include: A white therapy journal with the text "THERAPY JOURNAL" is displayed next to several open worksheets. The worksheets include sections for stress management, behavior tracking, and emotional self-assessment. The text "THERAPY JOURNAL WORKSHEETS" is at the top.
  • May include: A collection of coloring pages with various designs and affirmations. The pages feature intricate mandala patterns, cute animal illustrations, and positive messages like "Love More" and "I Am Kind".
  • May include: Three journal covers with the text "Mental Health Journal" and "Mindfulness Journal". The first journal has a watercolor design with the text "Healing, It's okay to take a break, just keep moving forward." The second journal has a silhouette of a head with a tree design. The third journal has a floral design.
  • May include: Two white planner pages with a goal-setting layout. The pages have sections for monthly goals, progress tracking, habits, challenges, and visualization. The text "COMPATIBLE WITH ORGANIZERS" is at the top.
  • May include: Digital planner displayed on a tablet, laptop, and smartphone. The screens show fillable versions with sections for goals, progress tracking, and reflections. Text at the top reads "FILLABLE VERSIONS". Instructions are listed below the devices.
  • May include: A collection of white paper sheets in various sizes, including A4, Letter, Classic HP, Half Letter, and A5, are displayed against a soft, neutral background. The text "INCLUDED SIZES" is at the top, and "THEPRINTABLEPLANS" is at the bottom.
  • May include: A red heart graphic with a curved arrow pointing right, accompanied by the text "Don't forget to like this listing to stay updated with any sales or new updates!" on a light pink background.
  • May include: A mental health journal bundle with printable and fillable PDF pages. The cover features a watercolor design with the word "Healing" and the text "It's okay to take a break. Just keep moving forward." Includes 80+ pages.
  • May include: A collection of white personal growth pages with headings like "Calendar," "Monthly Plan," and "Goals." The pages are organized for intentional planning, self-reflection, and mindful personal development. The text "PERSONAL GROWTH PAGES" is at the top.
  • May include: A collection of white, open journals and planners with the text "SELF CARE FOR THE MIND". The pages include sections for goals, checklists, mood trackers, and routine planners. A jar illustration is also visible.
  • May include: A white planner with the words "PHYSICAL HEALTH" on the cover. The planner is open to several pages with charts and tables for tracking body measurements, weight, and fitness. The text "MIND-BODY WELLNESS" is at the top.
  • May include: A white Mental Health Journal and Goals & Progress Tracker are displayed. The journal and tracker are open to show lined pages for writing. The image also shows pages with prompts for positive affirmations, daily gratitude, and goal setting.
  • May include: A collection of wellness and self-care trackers. The image shows a white notepad with the word "TRACKERS" and several open booklets with habit, water, self-care, sleep, anxiety, stress, trigger, and medication trackers. The text reads "WELLNESS & SELF-CARE TRACKERS."
  • May include: A layout of printable worksheets for emotional well-being. The top of the image reads "COPING SKILLS & EMOTIONAL TOOLS". The worksheets include sections for coping skills, self-care, and managing triggers. Two white booklets are labeled "COPING SKILL PLAN" and "COPING TACTICS".
  • May include: A white therapy journal with the text "THERAPY JOURNAL" is displayed next to several open worksheets. The worksheets include sections for stress management, behavior tracking, and emotional self-assessment. The text "THERAPY JOURNAL WORKSHEETS" is at the top.
  • May include: A collection of coloring pages with various designs and affirmations. The pages feature intricate mandala patterns, cute animal illustrations, and positive messages like "Love More" and "I Am Kind".
  • May include: Three journal covers with the text "Mental Health Journal" and "Mindfulness Journal". The first journal has a watercolor design with the text "Healing, It's okay to take a break, just keep moving forward." The second journal has a silhouette of a head with a tree design. The third journal has a floral design.
  • May include: Two white planner pages with a goal-setting layout. The pages have sections for monthly goals, progress tracking, habits, challenges, and visualization. The text "COMPATIBLE WITH ORGANIZERS" is at the top.
  • May include: Digital planner displayed on a tablet, laptop, and smartphone. The screens show fillable versions with sections for goals, progress tracking, and reflections. Text at the top reads "FILLABLE VERSIONS". Instructions are listed below the devices.
  • May include: A collection of white paper sheets in various sizes, including A4, Letter, Classic HP, Half Letter, and A5, are displayed against a soft, neutral background. The text "INCLUDED SIZES" is at the top, and "THEPRINTABLEPLANS" is at the bottom.
  • May include: A red heart graphic with a curved arrow pointing right, accompanied by the text "Don't forget to like this listing to stay updated with any sales or new updates!" on a light pink background.
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Mental Health Journal Bundle Printable, Mindfulness & Wellness Binder, Goal Planner, Therapy Worksheet, Anxiety management, Selfcare Tracker

ThePrintableStudio

Designed by ThePrintableStudio

Owner of ThePrintablePlans

What to know

Digital download

Digital file type(s)

1 PDF

This Mental Health Journal Bundle is a thoughtfully designed collection of pages created to support emotional wellbeing, self-care, and personal growth. Whether you’re feeling overwhelmed, working on healing, or simply want more clarity in your daily life, this bundle gives you a gentle, structured space to reflect, plan, and care for yourself.

With 80+ printable and fillable pages, you’ll find tools for mindfulness, goal setting, emotional regulation, habit tracking, and coping skills—all designed with a clean, minimal layout that feels calm and easy to use.

This journal is designed to meet you where you are—without pressure or judgment. Use it daily or whenever you need a moment to pause, reflect, and reconnect with yourself.

Healing isn’t about perfection. It’s about progress, compassion, and showing up for yourself—one page at a time.

PRODUCT INFO:

• This planner includes 5 sizes - Letter, A4, A5, Half letter, Classic Happy Planner (7 x 9.25 in)

• Printable and Fillable templates included.

• It is compatible with apps such as Goodnotes, Noteshelf, Xodo, Notability, etc.

PRODUCT FEATURES:

• Minimal Design.

• Print as many pages as you need.

• Fillable text fields for digital use.

• Design with adequate space around to punch holes for organizers.

NOTE:

• Instant Download.

• Please note that no physical or printed products will be shipped.

• Colors may vary slightly depending on the computer monitor and printer you decide to use.

• This item is for personal use only. not to be resold, or redistributed, and not to use for any commercial purposes.

Any queries?
I invite you to contact me through Etsy messaging. I welcome inquiries, comments, and suggestions, as your feedback is valuable to me.

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What buyers say

5.0 (4)

“thought provoking questions and comprehensive”

Sakarat

Jun 10, 2026

View all item reviews

Price:$2.40

Original Price: $5.99

60% off

•

Limited time sale

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Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(4 reviews)

5.0 Item quality
5.0 Shipping
4.6 Customer service
100% Buyers recommend
5 out of 5 stars 5

Sakarat Jun 10, 2026

thought provoking questions and comprehensive

Sakarat Jun 10, 2026

5 out of 5 stars 5

Olga May 9, 2026

Thanks for making the pdf!!

Olga May 9, 2026

5 out of 5 stars 5

Ziggy Apr 12, 2026

love it, comes in handy, easy to navigate

Ziggy Apr 12, 2026

5 out of 5 stars 5

Shānen Feb 7, 2026

You get a lot for your money. Simple & easy to read. Satisfied with my purchase. Thank you!

Shānen Feb 7, 2026

Meet your seller

ThePrintablePlans
ThePrintableStudio
ThePrintablePlans ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
42.8k sales
·
4 years on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

Buy together, get 60% off

Bundle price: $5.60

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