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Lean Protein Food Chart, High Protein Food List, Keto High Protein Food Chart Printable PDF, Low Fat Protein Grocery List Poster for Kitchen

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Original Price: $6.65

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Highlights

  • Designed by Serendipha
  • Digital download
  • Digital file type(s): 4 PDF

Lean Protein Food Chart (Printable PDF)
This chart includes 36 lean protein foods with approximate protein values per serving (in grams).
Organized by category: Poultry, Seafood, Meat, Dairy, Plant-Based, Snacks.

Print it out and stick it on your fridge, keep it in your meal planner, or save it to your phone for easy food checks on the go.

📥 Instant digital download – PDF (US Letter + A4 sizes)!
🎯 Bonus: Meal Planner PDF (US Letter + A4 included)!

𝗛𝗢𝗪 𝗜𝗧 𝗪𝗢𝗥𝗞𝗦

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📌 Disclaimer: This chart is for informational purposes only and should not replace medical advice. Individual responses to foods may vary, so consult your healthcare provider before making dietary changes.

✉ Have questions? Feel free to message me anytime!

🔖 Personal Use Only: This file is not for resale, redistribution, or commercial use.

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Reviews for this item

5.0

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(1 reviews)

5.0 Item quality
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100% Buyers recommend
5 out of 5 stars 5 This item

Ann Jan 31, 2026

Wonderful product thanks so much!

Ann Jan 31, 2026

Response from Diana

So happy you like it — thank you for your support!

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Listed on Oct 25, 2026