Lean Protein Food Chart, High Protein Food List, Keto High Protein Food Chart Printable PDF, Low Fat Protein Grocery List Poster for Kitchen
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Original Price: $6.65
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Lean Protein Food Chart, High Protein Food List, Keto High Protein Food Chart Printable PDF, Low Fat Protein Grocery List Poster for Kitchen
Sale Price $2.33
Original Price $6.65 (65% off)
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Bundle price: $6.99
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Lean Protein Food Chart (Printable PDF)
This chart includes 36 lean protein foods with approximate protein values per serving (in grams).
Organized by category: Poultry, Seafood, Meat, Dairy, Plant-Based, Snacks.
Print it out and stick it on your fridge, keep it in your meal planner, or save it to your phone for easy food checks on the go.
📥 Instant digital download – PDF (US Letter + A4 sizes)!
🎯 Bonus: Meal Planner PDF (US Letter + A4 included)!
𝗛𝗢𝗪 𝗜𝗧 𝗪𝗢𝗥𝗞𝗦
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⚠ Please Note: This is a digital product—no physical item will be shipped.
📌 Disclaimer: This chart is for informational purposes only and should not replace medical advice. Individual responses to foods may vary, so consult your healthcare provider before making dietary changes.
✉ Have questions? Feel free to message me anytime!
🔖 Personal Use Only: This file is not for resale, redistribution, or commercial use.
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Reviews for this item
Wonderful product thanks so much!
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