• May include: Three digital planners on tablets. The center tablet displays "THAT GIRL ADHD LIFE PLANNER" with a graphic of a woman in a robe. The left tablet says "FITNESS PLANNER" and the right tablet says "FINANCE PLANNER". The text "Stay Organized | Reduce Overwhelm | Bring More Peace" is at the bottom.
  • May include: A digital health planner with a pink and white design. The tablet displays the words "HEALTH PLANNER" and an image of a person doing yoga. Additional pages include fitness trackers and health appointment logs. The text "ADHD-friendly health tracking without pressure" is also visible.
  • May include: A digital cleaning planner with a pink and white color scheme. The planner includes sections for weekly chores, calorie tracking, and daily chore charts. The image also features the text "Cleaning Planner" and "Edit in Canva."
  • May include: A digital planner with the title "Habits Planner" in pink lettering. The image includes a tablet displaying the planner, a laptop, and a coffee cup on a wooden surface. Text on the left side highlights key features, including reducing overwhelm.
  • May include: A digital goals planner with a pink and white design. The cover features the words "GOALS Planner" and "INSTANT DOWNLOAD". The planner includes sections for daily, weekly, and monthly planning, as well as habit tracking and goal setting.
  • May include: A digital social media planner displayed on multiple tablets. The main tablet features the text "SOCIAL MEDIA Planner" and an image of a person holding a pink pineapple. Other tablets show tracking templates.
  • May include: A digital finance planner displayed on multiple tablets. The main tablet features the title "FINANCE Planner" in pink. Other tablets show budget tracking and savings challenges. The background is a gradient of pink.
  • May include: ADHD Life Planner with text listing features like finance, cleaning, and habits planning. The planner is designed for ADHD brains. The image shows a spiral-bound notebook and a vase with dried flowers.
  • May include: Three digital planners on tablets. The center tablet displays "THAT GIRL ADHD LIFE PLANNER" with a graphic of a woman in a robe. The left tablet says "FITNESS PLANNER" and the right tablet says "FINANCE PLANNER". The text "Stay Organized | Reduce Overwhelm | Bring More Peace" is at the bottom.
  • Product video
  • May include: A digital health planner with a pink and white design. The tablet displays the words "HEALTH PLANNER" and an image of a person doing yoga. Additional pages include fitness trackers and health appointment logs. The text "ADHD-friendly health tracking without pressure" is also visible.
  • May include: A digital cleaning planner with a pink and white color scheme. The planner includes sections for weekly chores, calorie tracking, and daily chore charts. The image also features the text "Cleaning Planner" and "Edit in Canva."
  • May include: A digital planner with the title "Habits Planner" in pink lettering. The image includes a tablet displaying the planner, a laptop, and a coffee cup on a wooden surface. Text on the left side highlights key features, including reducing overwhelm.
  • May include: A digital goals planner with a pink and white design. The cover features the words "GOALS Planner" and "INSTANT DOWNLOAD". The planner includes sections for daily, weekly, and monthly planning, as well as habit tracking and goal setting.
  • May include: A digital social media planner displayed on multiple tablets. The main tablet features the text "SOCIAL MEDIA Planner" and an image of a person holding a pink pineapple. Other tablets show tracking templates.
  • May include: A digital finance planner displayed on multiple tablets. The main tablet features the title "FINANCE Planner" in pink. Other tablets show budget tracking and savings challenges. The background is a gradient of pink.
  • May include: ADHD Life Planner with text listing features like finance, cleaning, and habits planning. The planner is designed for ADHD brains. The image shows a spiral-bound notebook and a vase with dried flowers.
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ADHD Planner | That Girl Digital ADHD Planner | ADHD-Friendly Planning System | Finance, Habits, Cleaning, Goals & More

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  • Digital download
  • Digital file type(s): 1 PDF
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Price:$4.86

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Specifications

May include: Three digital planners on tablets. The center tablet displays "THAT GIRL ADHD LIFE PLANNER" with a graphic of a woman in a robe. The left tablet says "FITNESS PLANNER" and the right tablet says "FINANCE PLANNER". The text "Stay Organized | Reduce Overwhelm | Bring More Peace" is at the bottom.

This planner was created by someone with ADHD who was tired of trying planners that worked for everyone except ADHD brains.

I needed something that didn’t punish me for missed days, didn’t rely on strict routines, and didn’t make me feel behind the moment I opened it. I wanted one place to manage my life without the constant pressure to “keep up.”

So I built the That Girl ADHD Life Planner for myself first.
And it genuinely changed how I manage my days, habits, money, and mental load.

This planner isn’t about being perfect or productive every day.
It’s about having support when you need it and freedom when you don’t.

You can use it daily, weekly, or only on the days you have energy.
You can skip pages. Come back later. Start over without guilt.

It’s designed to work with your ADHD brain, not against it.
Inside the planner you’ll find:

Finance Planner – budgeting, savings & debt tracking without guilt

Cleaning Planner – flexible cleaning routines with no daily pressure

Habits Planner – build habits at your own pace

Goals Planner – visual, intention-based goal setting

Daily & Weekly Planning Pages

Journaling Pages – brain dumps, reflections & mental reset

Social Media Planner – plan content without burnout

Pets Planner – care routines & reminders

All sections are designed to be simple, repeatable, and ADHD-friendly.

💗 WHY YOU’LL LOVE IT

Reduce overwhelm and mental clutter

Stay organized without rigid routines

Keep everything in one place so nothing feels urgent

Use it consistently—or inconsistently—without guilt

No “perfect planner” expectations.
Just support when you need it.

📱 HOW TO USE

Digital download (no physical item shipped)

Works with apps like GoodNotes, Notability, Noteshelf, or similar

Can also be used on desktop or tablet

⬇️ INSTANT DOWNLOAD

This is a digital product.
You’ll receive instant access after purchase.

⚠️ IMPORTANT NOTES

This is a digital download only

Colors may vary slightly depending on your device

  • Designed by
    NothernPixel
  • Item type
    Digital download
  • Digital file type(s)
    1 PDF
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Listed on Oct 21, 2026
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