WIRE BOUND Eras Weightloss Journal - Including Measurements, Weekly Weigh in, Pounds Lost and Weightloss Rewards, Graph, Step Tracker

WIRE BOUND Weightloss Tracker - Delivered straight to your door!

Brand new Eras Weightloss Journal! Perfect for a Swifty on a journey !!

Includes:

Cover Page
My Journey - Details for Name, Start Date, Starting Weight and Goal Weight
My Transformation - Before and After Photo Page
My Reasons Why - Up to 8 Reasons for your Weightloss Journey
Weekly Weigh in - Track your weight each week up to a Year (52 Weeks)
Monthly Weigh in - Up to 12 months
Weightloss Rewards - Write your desired rewards and tick when complete!
Pounds or Kilograms lost - Either Cross, Circle or Highlight the boxes to the amount lost!
Measurements - Monthly Measurements including measurement spaces for Waist, Chest, Hips, Neck, Left and Right Arms, Thighs and Calves
My Weightloss Progress Graph - See the progress you've made on your own weightloss graph!
Calorie Gallery - 52 weeks to track your Calorie Deficit and Weekly Calorie Average Intake
Step Tracker - 52 weeks to track your Step Goals and Weekly Average Steps
Non Scale Victories - Celebrate all of your non scale victories, includes Up to 9 with photos and dates
Letter to my body - Write a letter to your body for your journey together
Mellymays Top Tips - Includes 10 of my top tips that helped me on my own 170lb weightloss journey


A4 Size, Printed on Premium Paper (120gsm), Bound with a 10mm White Wire Coil, 400gsm Printed Cover and Backing, Posted by Royal Mail

Journal Options:

Up to 50lbs - 22 Pages Total (1 Year Journal)
Up to 100lbs - 22 Pages Total (1 Year Journal)
Up to 150lbs - 34 Pages Total (2 Year Journal)

Up to 20kgs - 22 Pages Total (1 Year Journal)
Up to 45kgs - 22 Pages Total (1 Year Journal)
Up to 70kgs - 34 Pages Total (2 Year Journal)


Digital download version also available on my Etsy Listings!