Self Sabotage Workbook,Mental Health Workbook,Overcome Procrastination & Negative Patterns, therapist office,school counseling resources,CBT
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Price:$1.70
Original Price: $4.25
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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.
Highlights
Break the cycle of self-sabotage and start understanding your patterns with this Self Sabotage Workbook.
This printable workbook is designed to help you recognize triggers, emotions, and behaviors that hold you back — and guide you toward healthier responses.
✨ Perfect for self-reflection, therapy support, or personal growth
📘 WHAT’S INCLUDED
✔ 40 beautifully designed pages
✔ Self-sabotage cycle worksheets
✔ Emotion & behavior mapping pages
✔ Avoidance & procrastination tracking
✔ Reflection & writing prompts
✔ Clean, calming pastel aesthetic
📐 SIZES INCLUDED
• A4
• A5
• US Letter
(Print at home or professionally — works great in binders or folders)
📥 INSTANT DOWNLOAD
This is a digital product.
No physical item will be shipped.
💡 PERFECT FOR
• Mental health journaling
• Therapy & counseling support
• Self-improvement & mindset work
• Anxiety & procrastination awareness
• Personal growth routines
⚠️ PLEASE NOTE
• This workbook is not a substitute for professional medical or mental health advice
• Colors may vary slightly due to screen and printer settings
• For personal use only — not for resale or redistribution
Instant Download
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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
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Reviews for this item
Good quality, a little much empty space, but it's helpful and knowledgeable.
It is a great source to have for yourself , for your practice I feel. If put in the work it will help you.
Great workbook and resource to use!
Bb b. N. N. N.
Smooth shipping Has a history of shipping on time with tracking.
Speedy replies Has a history of replying to messages quickly.
Rave reviews Average review rating is 4.8 or higher.
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