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GLP1 Tracker Spreadsheet Google Sheets Injection and Weight Loss Monitor Dosage Symptoms Nutrition Macros and Progress Ozempic, Semaglutide

Price:$5.52

Original Price: $11.04

50% off

•

Limited time sale

PlanLedger  
5 out of 5 stars

You can only make an offer when buying a single item

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Designed by PlanLedger
  • Digital download
  • Digital file type(s): 1 PDF

Struggling to stay consistent on your GLP-1 journey?

The Ultimate GLP-1 Companion is an all-in-one Google Sheets tracker designed for real users taking GLP-1 medications like Ozempic, Wegovy, Tirzepatide, Semaglutide and Mounjaro. Instead of juggling multiple apps or notebooks, everything you need to track your weight loss, medication, lifestyle, and progress lives in one clean, automated system.

🌿 What Makes This Different?

This isn’t just a tracker — it’s a GLP-1 companion that works with your routine, not against it.

✔ Automatic weight calculations
✔ Injection-day weight pulled for you
✔ Smart dashboards that update instantly
✔ Minimal input, maximum insight

💉 Medication, Injection & Appointment Tracking

Log injections, dosages, and doctor appointments with automatic date handling in mini Calendar

⚖️ Weight Loss, Measurements & Goal Progress

Track daily or weekly weight, body measurements, total loss, weekly change, milestones, weight-on-injection-day tracking and estimated goal date — all reflected instantly on the dashboard.

🍽️ Nutrition, Appetite & Cravings

Track meals with Calories, Protein, and Fiber by default, plus optional macros. Monitor hunger, fullness, cravings, and weekly lifestyle reflections without food-tracking burnout.

🌙 Lifestyle, Sleep & Energy

Log sleep, movement, rest, and energy levels to understand how habits and GLP-1 treatment affect your body beyond the scale.

📊 Smart Dashboard

Get a clear overview of your progress at a glance — latest weight, trends, milestones, injection highlights, and non-scale wins — fully automated.

📁 What’s Included

9 fully connected tabs
Sample sheet for reference
Google Sheets format (works on any device including desktop & mobile)
Beginner-friendly layout with powerful automation
Fully editable & reusable

💡 Perfect For:

GLP-1 users on Ozempic, Wegovy, Mounjaro or any medication
Anyone wanting structured, stress-free tracking
Long-term weight loss & lifestyle change

What You'll Need :

✦ A free Google account to use Google Sheets.
✦ Internet access to open, edit, and save your tracker online.


How It Works

✦ Purchase and download your files instantly after checkout
✦ Open the Google Sheets link
✦ Follow the instructions in the PDF


📌 Please Note
✦ This is a digital product — no physical items will be shipped.
✦ All sales are final due to the nature of digital downloads. If you have any questions, please contact me before purchasing the product.
✦ For personal use only — redistribution or resale is not allowed
✦ Some cells may show a DIV/0 error initially; this resolves automatically once data is entered.
✦ Overall completion percentages and charts may have limited visibility on mobile devices; use a tablet or desktop for the full experience.
✦ Colors may vary slightly depending on your screen’s display settings. Each monitor or device shows tones differently — please keep this in mind before purchasing.

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(3 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Etsy buyer Oct 28, 2026

Helpful tracking tool! Thank you!

Etsy buyer Oct 28, 2026

Response from Meenu

Thank you so much for your kind feedback! I'm glad you find the tracker helpful. Your support means a lot! ❤️

5 out of 5 stars 5 This item

Miche Sep 25, 2026

Item exactly as shown at the product description and photos. Clear and easy to use. Thanks!

Miche Sep 25, 2026

Response from Meenu

Thank you so much for your lovely review! 🥹💕 I’m so glad you found it clear and easy to use! ✨

5 out of 5 stars 5 This item

DORA Jun 8, 2026

Just the thing I was looking for, nothing less and nothing more :) clean and very user friendly design

DORA Jun 8, 2026

Response from Meenu

Thank you, Dora! 😊 So happy it was exactly what you were looking for. Appreciate your support!

PlanLedger
Meenu
PlanLedger ·

India

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
728 sales
·
1 year on Etsy
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Rave reviews Average review rating is 4.8 or higher.

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