NowPrice:$7.67
Original Price: $14.47
47% off
Sale ends in 5 days
Daily Movement Workout Bundle Printable PDF, Gentle At Home, Easy Daily and Mobility Exercises Posters for Beginners
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Daily Movement Workout Bundle Printable PDF, Gentle At Home, Easy Daily and Mobility Exercises Posters for Beginners
Sale Price $7.67
Original Price $14.47 (47% off)
Digital Download
Bundle price: $23.01
Highlights
Daily Movement Workout Bundle – 3 Printable Exercise Posters
This printable workout bundle includes three structured movement charts designed for simple home exercise routines.
You receive:
• Gentle At Home Exercises Poster
• Easy Daily Exercises Poster
• Mobility Exercises Poster
Each poster includes clearly illustrated movements suitable for structured daily practice.
What’s Included:
• 3 High-Resolution PDF Posters
• Gentle and easy formats
• Full body mobility exercises
• Instant Digital Download
Suitable For:
• Beginners
• Adults 40+
• Home fitness routines
• Low impact daily movement
• Printable home gym posters
Digital download only. No physical item will be shipped.
📐 Includes two file sizes for easy printing:
A4 – common paper size used internationally.
US Letter – standard paper size used in the United States and Canada.
📥 HOW TO DOWNLOAD
After your purchase is complete, your files will be available in two ways:
🔹 Via Email – You’ll receive a download link sent to the email address connected to your Etsy account.
🔹 In Your Etsy Account –
Go to Your Profile → Purchases and Reviews → Download Files to access your files anytime.
📌 Note: Downloads are not available through the Etsy mobile app. Please use a desktop or mobile browser.
📄 Disclaimer:
This product is for informational purposes only and does not constitute medical advice. Always consult with your healthcare provider before making any dietary or lifestyle changes.
❗️Important Information:
This is a digital product – no physical item will be shipped.
Colors may vary slightly depending on your screen and printer settings.
All files are for personal use only and may not be resold, redistributed, or used for commercial purposes.
🚫 Returns & Exchanges:
Due to the nature of digital downloads, all sales are final. Refunds, returns, or exchanges are not available.
However, if you encounter any issues with your files, please feel free to reach out — I’m happy to help and will respond as quickly as possible.
Instant Download
Your files will be available to download once payment is confirmed. Here's how.
Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
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