Emotional Regulation & Coping Skills Cards Canva Template, Editable Flashcards for Therapists, Coaches, Grounding, Breathwork, Somatic Tools

Help your clients manage overwhelming emotions, calm their nervous system, and build healthier coping skills with this Emotional Regulation & Coping Skills Card Deck.

This done-for-you resource includes 40 emotional regulation and coping strategy cards designed to help clients navigate stress, anxiety, and difficult emotions with practical, easy-to-follow techniques. Created for therapists, counselors, and coaches, these cards provide simple tools clients can use to regulate emotions and develop healthier coping patterns.

Inside, you'll find beautifully designed cards organized to support emotional regulation through grounding exercises, breathwork, body-based regulation practices, cognitive coping strategies, and somatic techniques.

Perfect for 1:1 sessions, therapy practices, group programs, client resources, lead magnets, or passive income products, while saving you hours of content creation.

💡 What’s Included
• 40 emotional regulation and coping skills cards with clear, practical instructions
• Grounding exercises, breath regulation, body-based regulation, and cognitive coping techniques
• Somatic tools to support emotional awareness and stress regulation
• 1 cover card, instructions + 2 contact/CTA cards
• Fully editable in Canva (text, colors, fonts, photos)
• 5" x 7" size, ideal for digital use or printing

🎁 Bonus Gifts Included
• 2 Affirmation Card Print Templates for at-home or professional printing
• FREE Canva Basics Guide to help you customize with confidence

✨ Use These Cards To
• Support emotional regulation during client sessions
• Provide practical coping tools clients can use between sessions
• Add to courses, programs, or memberships
• Use as a client resource or lead magnet
• Sell as a digital or printed product
• Build trust and credibility with your audience

💼 Commercial Use License Included
Share with unlimited clients, use as a lead magnet, or include in paid programs.

🙌 No more staring at a blank page. This plug-and-play resource gives you a professional, polished grounding toolkit you can start using right away.
Questions? Message me anytime!


🖥️ How it Works:
Step 1: Purchase the Listing

Step 2: Check your email from Etsy to download your PDF link file.

Step 3: Open the PDF and click the template link you want

Step 4: Load into Canva

Step 3: Edit, Save, Download, and Print your designs

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Once purchased, your template will always be available to you, so you can come back at any time and continue editing.


📌 Important Licensing Notes:
You CAN NOT trademark or patent the designs
You CAN NOT sell or share as a PLR product to your own clients
You CAN NOT transfer master resell rights
You CAN NOT sell or share template link or Canva template

📌 Disclaimer:
Please do not resell or redistribute these files - they are for commercial use for your own business/es and not for resale.



📌 Please Note:
Due to the digital nature of our products, we are unable to accept returns or offer refunds so please make sure the file is what you want before purchasing, and feel free to contact us with any questions you might have.

✨Enjoy and happy creating!!✨

Copyright © Glow CEO